Courses by Category - Wellbeing

Learn how to manage obsessive compulsive disorder (OCD) in this free online course that explores the psychology of OCD. Gain a deep understanding of obsessive…

Learn how to apply permanent makeup to the eyebrows, lips and eyes like a professional in this free online course. This free online cosmetics course…

Taking effective control of your life. Course covers self-esteem, assertiveness, communication and goal-setting. It incorporates a holistic and reflective outlook on life. www.hartstown-cep.com

Empower yourself to make conscious dietary choices that optimise your pets' well-being with this free online course. With so many pet food options at the…

Participant Profile: Pilates (pronounced Pih-lah-teez) is a type of physical and mental conditioning using well designed, choreographed movements properly performed and in a balanced sequence.…

In this free online course, learn skills and approaches for ensuring positive parenting and build stronger family bonds. Parenting is an interesting but challenging experience…

Course description Indian Head Massage is a relaxing treatment applied to the head, neck, shoulders and arms. It reduces muscle tension, stimulates circulation and…

Practical Mindfulness for Stress Management With Sally Dunne Modern life places many demands on our time and attention. This practical 8-week course offers an opportunity…

Learn about stress and practical ways to reduce and manage it with this free online stress management course. Stress management is an essential skill and…

Master the art of shorthand with this free online course to boost your note-taking skills and career opportunities. Shorthand is a time-tested skill that has…

Master the art of shorthand with this free online course to boost your note-taking skills and career opportunities. Shorthand is a time-tested skill that has…

Take control of your home's cleanliness and achieve a harmonious living space with this free online course. Would you like to turn your home into…

Learn Problem Solving and Critical Thinking Skills with this free online course. This free online course Problem Solving and Critical Thinking Skills teaches students to…

Professional Diploma in Cyberpsychology What you'll learn Psychological behaviour in digital environments Social media, online identity and interaction Technology, cognition and behaviour Ethical considerations in…

Professional Diploma in Mindfulness and Well-Being Course structure Each three-hour course session will be divided into two components: 1 ) A presentation on topics related…

Upcoming Cohort Dates Online, self-paced format - Enrolment now open September start Entry Requirements Hold a degree in a discipline in which the primary focus is to…

Acquire the knowledge and skills required to be a professional emotion coach in this free online course. Self-help and coaching are often appropriate solutions when…

Study the latest coaching approaches to help individuals form new directions in this free online life coaching course. Are you an excellent problem-solver and listener?…

Learn practical exercises for overcoming trauma and shock using the TAT Pose in this free online course. This short course is practical for anyone who…

Public Speaking & Presentation Skills   This course empowers students to communicate with clarity, confidence, and impact.  Sudents will explore the essential skills of effective speaking, from structuring…

Tutor:  Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. Qi Gong which means “energy work” is…

Learn how to harness the energy-healing power of Reiki using the first two degrees with this free online course. In this free online course, you…

This free online course, explores the skills and knowledge required to become an effective residential childcare manager. A residential childcare setting is just as vital…

Unlock the power of self-awareness in this free online course and use it to improve your personal and professional life. Do you want to make…

Develop the self-confidence you need to succeed in the corporate world in this free online positive psychology course. This positive psychology course explains how to…

Develop the self-confidence you need to succeed in the corporate world in this free online positive psychology course. This positive psychology course explains how to…

Learn about emergency equipment and life-saving appliances for shipboard safety from this free online course. This free online course from Alison is specially designed for…

This free online course teaches you to make soap from scratch, using easy-to-find ingredients and equipment. Making your own soap can be rewarding. This free…

Explore the skills and strategies needed to build and maintain healthy relationships in this free online course. Your network is your net worth! Human beings…

Even though Swedish massage boasts a range of impressive health benefits like stress reduction and improved circulation, giving a massage without proper training can actually…