By Category : Wellbeing Courses, Mindfulness Courses, Evening Classes

This Self-Caring Practice programme supports learners from all professional backgrounds to critically engage with self-awareness theories and to identify personal strengths and vulnerabilities which may impact on both their personal and professional lives. In doing so, learners develop the skills […]

In this course, people will learn Assertiveness and Negotiation Skills for the Workplace. These are essential skills for thriving in the workplace. The course covers: •  Starting to be more assertive ▪︎   Negotiating assertively ▪︎   Recognising assertive,  non assertive and […]

Course Description as Course No. 5026 Above.

Understand Teenage Behaviour This course examines the theories of adolescence and the life changes which each teenager must navigate their way through on their journey into adulthood. It’s aimed at people working in youth work, child and adolescent counselling, schools, child […]

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it […]

Learn how children develop psychologically and what influences their behaviour & thinking This online course helps parents and child care workers understand how they can provide an environment that nurtures a child’s development. You’ll understand how a child’s cognitive abilities […]

Learn to help others resolve difficult issues through counselling Start your path towards becoming a counsellor today with this industry accredited online course. Counselling provides a regular time and space for someone to talk about their problems and explore difficult […]

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health […]

Help others achieve their dreams! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for life. Being a life coach requires planning, motivation and a genuine desire […]

This Personal Development Course is aimed at participants who are seeking to understand themselves more fully. Perhaps you are interested in a professional training, or you want to become more fully the human being that you are and share your […]

This course will introduce learners to a practical cutting-edge approach to psychological health and well-being. It will empower participants to take control of their own lives by teaching and encouraging them to get what they really need in order to […]

Clontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

This course module aims to equip the learner with the knowledge, skill and competence required to critically engage with the theory and practice of conflict management in community settings

This online Decluttering Seminar is designed to increase corporate wellness and wellbeing in all groups and organisations through decluttering and letting go. It is based on the Declutter Therapy talks that I’ve delivered to thousands of people around Ireland (and […]

This course is for anyone who would like to develop their sense of humour to better cope with life. Having a strong self of yourself and being able to tap into laughter and humour is a essential for developing resilience […]

About our Aura and Chakra Anatomy Course This course is an advanced Practitioners Course, every practitioner should have fluid wisdom of the Aura and Chakra system. Because it is this anatomy that fuels our holistic. Wellness. And unwellness. This course […]

How to change people’s lives for the better This is a course where you can make a world of difference for children and young people. It’s a fascinating and highly detailed course where you’ll learn about theories of childhood development […]

Cyberpsychology is the study of how online environments impact on human behaviour, relationships and cognitions. Much research is being undertaken into the effect of the cyberworld on groups and individuals. The cyber or online environment is having an increasing impact […]

Once you make your mind up about this Certificate, you’ll never look back! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for […]

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ […]

Master the skills to manage and motivate others and study psychology and counselling online today! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their […]

Master the skills to manage and motivate others and study psychology and counselling online today! Learn to have positive relationships and lead teams well with effective communication skills and conflict resolution techniques and understand the signs, symptoms and possible treatments […]

Dundrum Yoga Dublin Studio: Dundrum Balally LUAS Station 4a Rockfield Central Dundrum   Wednesday 8:15-9:45pm Instructor: Ross Cousens Suitable for all levels including beginners

Empowering Abilities Overcoming Your Obstacles Course Description: An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve. 10 week Empowering Abilities Program – Week 1 – Your Awareness of Awareness and what […]

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health.

Suitable for beginners, this course is a gentle introduction to the most basic yoga postures. Focus on breathing and engaging it with your daily routine. Leave class feeling relaxed, yet rejuvenated!. This class is also Ideal for those taking part […]

Indian Head Massage is known as the great Stress Buster. Based on an ancient Ayurvedic healing system this therapy is a wonderful de-stressing massage focusing on the head, neck, shoulders and upper back. It is suitable for the stressed athlete, […]

Indian Head Massage – Beginner Level Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like to […]

Indian Head Massage – Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to their menu. It’s also suitable for holistic therapy students, beauty therapists and anyone considering training […]

Develop awareness of a range of common psychological disorders Understand psychological ailments, Aetiology, symptoms, prognosis, and possible treatment options. Whilst the course largely mirrors classifications systems used in the DSM and ICD, the student is also encouraged to consider issues […]