By Category : Wellbeing Courses, Mindfulness Courses, Evening Classes

This Social and Personal Development course aims to develop the social and personal skills of the participants, to enable them to grow in awareness on a journey of self discovery. Group Process – Experiential Learning – People on this course come from […]

Assertiveness and Personal Development Helps to acquire confidence to become aware of your full potential Classes are orientated around group discussions. Some of the Topics for Discussion are:  How do you see yourself?  Affirmations  Communication/Listening  Stress […]

The aim of the programme is to provide the Adult Learners with the skills and knowledge necessary to undertake a full-time third level course in WIT. The programme also supports the learner to identify and choose the undergraduate course that […]

Cognitive Behaviour Therapy is a reliable approach that any of us can learn, in order to cope better with difficult emotions e.g. stress, anxiety, fear, anger and low mood. Our thoughts, our emotions, our behaviours and our physical reactions all […]

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it […]

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health […]

Overview The Certificate in Personal Confidence and Motivation – Level 2 is a self-improvement course that focuses on confidence and motivation, two very important elements to become successful in your personal and professional life. The Certificate in Personal Confidence and […]

This workshop invites you to come with an open mind and a compassionate heart, to reconnect with your ancient wisdom. Spend the day in discussion and practice of meditation, colour, movement and sound as ways of accessing the Sacred within […]

Counselling and psychology provide an understanding of how to develope and enhance well-being and resilience. Participants are encouraged to try a range of techniques for themselves in an interactive learning experience.

Overview: If you’ve ever wanted to find meaning and purpose in your life and take it to the next level, then the Courses for your Daily Life bundle is perfect for you. With so much chaos and stress in this […]

Overview Mental health refers to the psychological wellbeing of a person. It may also include the ability of a person to enjoy life and to create a balance between his life efforts and activities. Mental health is a very important […]

Gain a holistic view of the human body Mind-body medicine’s aim is to treat the whole person. It works alongside traditional medical practices, making use of a large array of physical, psychological, and behavioural treatments drawn from many disciplines. Mind-body […]

Overview Life coaching was once only a fancy title, however since it has made its way to the mainstream. Life coaches are being sought by more and more people looking for guidance and direction in their lives. There are so […]

Overview Do you want to train to be a life coach? Would you like to have a rewarding career helping people get their life back on track? The Diploma in Life Coaching – Level 3 course will introduce learners to […]

Overview Do you want to learn how to think deeply? It is a skill that you can mastermind. Mastering Thinking Skills – Level 4 course will enable learners to think differently and use their thinking skills to solve problems. The […]

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ […]

The Diploma in Psychoanalytic Studies introduces students to fundamental principles of Psychoanalysis.It explores the historical context in which psychoanalysis emerged through the work of Sigmund Freud. It provides a way to begin to appreciate the fundamental concepts and how they […]

Overview The Level 4 Diploma in Teaching Assistant is designed for teaching assistants to expand their current skills and knowledge. If you work as a teaching assistant in a school and want to take the next step, this is the […]

EFT is a psychological version of acupuncture, without the needles. It releases stress by producing a balancing effect thus replacing emotional distress with calm and peace. To Pay ONLINE – CLICK ON LINK: Adult Education Easy Payment

This course extends and enhances your professional development through work-based learning and an investigation of practice in the early years setting in which you work.

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

A Hatha yoga class is for all levels, from beginners to advanced. Hatha Yoga is the foundation for all yoga practices. Each class is modified, thought out and structured that the students are capable, well and safe. Each posture is held for […]

Stretch, breathe, relax, unwind, connect with your body and find inner peace with a soothing blend of Hatha Yoga and Aura-Soma. Suits beginners and seasoned practitioners. Tutor Marie Angeline Lascaux

Study Herbal Medicine at Donahies Community School in Dublin. Learn how to use herbal medicines to prevent illness and improve your health. Learn the basics of herbal medicine, including plant identification, what herbs to use for what, how to use […]

Do you want a career that can actually help people? Becoming a Psychotherapist may be an enriching and rewarding career for you. Psychotherapist Training Course is designed for individuals who have a keen interest in the human mind and behavioural […]

This module aims to introduce learners to human development and behaviour from infancy to old age. The module is designed for learners who intend to work in a variety of community/social care settings where frequent demand is made on the […]

Summer Series Special Offer: Book Any Two Summer Series Workshops and Get a Third Workshop Free*   Solution Focused Brief Therapy (Introductory Day) Friday, 21 June 2019   Solution Focused Brief Therapy (Advanced Day) Saturday, 22 June 2019   The […]

It is becoming clearer to psychologists, therapists and healers that the inner child has more of an influence over our lives than we were previously aware. This part, although living in our subconscious mind, is a living conscious part. It […]

Dublin Buddhist Centre runs ‘Introduction to Buddhism’ courses. The Buddha taught a path of self transformation culminating in Enlightenment: the complete transcendence of all unhelpful and negative states of mind and being. In this Buddhism course we will be introducing […]

Course description  This course is suitable for those who have an interest in the area of Psychology, specifically Psychotherapy and counselling skills. The course is a non-certified course and does not offer a qualification in the area. Rather it is […]

An introduction to Shiatsu with a focus on developing your own sensitivity and understanding of the body, discovering how imbalances arise and how they can be corrected. This workshop provides good grounding in the healing art of Shiatsu for qualified […]

Study Shiatsu at The Healthy Way this May in Leixlip. A one day introduction to Shiatsu with a focus on developing your own sensitivity and understanding of the body, discovering how imbalances arise and how they can be corrected. This […]

“Reflexology is a gentle non-invasive holistic therapy that is centuries old. It is an effective form of therapeutic foot massage that works on precise reflex points on the feet. The feet are regarded as a map or a mirror of […]

This course teaches Holistic Massage incorporating the classical movements of effleurage, petrissage, tapotment, friction and vibration which enables the therapist to provide full body, face, scalp and foot massage. Approximately 60% of course time is devoted to practical techniques. The […]

Leadership Styles. A Leadership Training gives the attendants very useful and practical skills on how to guide other people, teams and organizations. A good leader is both, inspiring and creative. He/she leads others into developments and is able to increase […]

The ability to meditate regularly can bring so much more peace and calm to day to day living where you find you can stay calm amid chaos and ‘act in’ rather than ‘react’ to situations. There are many benefits to practicing […]

Overview Are you seeking to gain confidence, skills and knowledge to coach and mentor people as part of your job role in a working environment? The Level 3 Award in Coaching and Mentoring is a professional qualification designed for first-management […]