By Category : Wellbeing Courses, Mindfulness Courses, Evening Classes

Overview Accountability in the workplace means that all employees are responsible for their actions, behaviors, performance and decisions. Accountability in the workplace is the key to unlocking sustained business success. By establishing a culture of accountability, the organisation is able […]

Overview No matter the industry you’re in, it’s not uncommon for there to be changes in the way your job is performed and the overall workplace environment. Because of this, employers want to hire employees who have the ability to […]

Train to become a life coach with our One to One Internationally Accredited Life Coach Training program in the beautiful Canary Island of La Palma this August 19th to 25th, 2021 This program is internationally accredited at Level 7 with […]

Module Objective: To provide students with an understanding and critical awareness of the primary issues involved in clinical interventions within Adult mental health settings. On successful completion of this module, students should be able to: ?Discuss the emergence of current […]

Assertiveness and Personal Development Helps to acquire confidence to become aware of your full potential Classes are orientated around group discussions. Some of the Topics for Discussion are:  How do you see yourself?  Affirmations  Communication/Listening  Stress […]

Whatever area of your life you want to change,  I am here to help you sort out whatever problems you may have, decisions you may need help with or dreams you are ready to make come true. Life coaching is […]

Mental Health nursing is a specialist field within the health care profession. Over the course of this four-year honours degree course, students will develop the professional knowledge, skills and attitudes necessary to meet the nursing needs of individuals experiencing a […]

Course Description as Course No. 5026 Above.

The aim of the programme is to provide the Adult Learners with the skills and knowledge necessary to undertake a full-time third level course in WIT. The programme also supports the learner to identify and choose the undergraduate course that […]

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it […]

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health […]

Help others achieve their dreams! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for life. Being a life coach requires planning, motivation and a genuine desire […]

Overview The Certificate in Personal Confidence and Motivation – Level 2 is a self-improvement course that focuses on confidence and motivation, two very important elements to become successful in your personal and professional life. The Certificate in Personal Confidence and […]

This Personal Development Course is aimed at participants who are seeking to understand themselves more fully. Perhaps you are interested in a professional training, or you want to become more fully the human being that you are and share your […]

Recovery in mental health implies focusing on the strengths and opportunities for a service user rather than the limitations and symptoms of mental illness. Such an approach emphasizes the concepts of hope and optimism and are integral values in the […]

This course will introduce learners to a practical cutting-edge approach to psychological health and well-being. It will empower participants to take control of their own lives by teaching and encouraging them to get what they really need in order to […]

Clontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

Overview Do you want to become a good mentor? Then, you need the right skills and knowledge to help others rise in their career. Coaching and mentoring is a skill that not many people have, and yet many people seek. […]

Introduction to Counselling and the Psychology of change. This course will enable you to understand counselling and to differentiate it from other activities and skills to bring about self awareness. (8 weeks)

This online Decluttering Seminar is designed to increase corporate wellness and wellbeing in all groups and organisations through decluttering and letting go. It is based on the Declutter Therapy talks that I’ve delivered to thousands of people around Ireland (and […]

This course is for anyone who would like to develop their sense of humour to better cope with life. Having a strong self of yourself and being able to tap into laughter and humour is a essential for developing resilience […]

Overview Coaching and mentoring can go a long way in helping someone achieve certain things in life. Be it personal or professional, asking guidance from someone more educated and experienced can greatly determine one’s success, which is why many professions […]

Cyberpsychology is the study of how online environments impact on human behaviour, relationships and cognitions. Much research is being undertaken into the effect of the cyberworld on groups and individuals. The cyber or online environment is having an increasing impact […]

If you want to work in Health and Social Care then this course could be the perfect opportunity. Candidates will study a range of subjects to do with health and social issues, such as addictive behaviour, mood disorders and nutrition. […]

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ […]

Overview The Level 4 Diploma in Teaching Assistant is designed for teaching assistants to expand their current skills and knowledge. If you work as a teaching assistant in a school and want to take the next step, this is the […]

Overview Thinking is a critical skill and most people are not bestowed with that gift. However, one can always work towards improving their thinking skills and this Diploma in Thinking Skills at QLS Level 4 has been developed to help […]

Overview Thinking is a critical skill and most people are not bestowed with that gift. However, one can always work towards improving their thinking skills and this Diploma in Thinking Skills at QLS Level 4 has been developed to help […]

Dundrum Yoga Dublin Studio: Dundrum Balally LUAS Station 4a Rockfield Central Dundrum   Wednesday 8:15-9:45pm Instructor: Ross Cousens Suitable for all levels including beginners

This course extends and enhances your professional development through work-based learning and an investigation of practice in the early years setting in which you work.

The purpose of this award is to equip the learner with the knowledge, skill and competence in the principles and ethics underpinning to prepare you for the role of a professional coach. It is designed to enable the learner to […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Suitable for beginners, this course is a gentle introduction to the most basic yoga postures. Focus on breathing and engaging it with your daily routine. Leave class feeling relaxed, yet rejuvenated!. This class is also Ideal for those taking part […]

NOT AVAILABLE UNTIL SEPTEMBER 2021 Stretch, breathe, relax, unwind, connect with your body and find inner peace with a soothing blend of Hatha Yoga and Aura-Soma. Suits beginners and seasoned practitioners. Tutor Marie Angeline Lascaux

An Introduction to Herbs for Health & Home This 10-week online course will provide you with the foundations you need to begin to introduce herbs and wildflowers into your home and into your lifestyle.   Week 1:  Herbal preparation – […]

Introduction: The value of mindfulness in therapy has been espoused by such figures as Dr Tony Bates, former principal clinical psychologist at St James’s Hospital and Dr Jon Kabat Zinn, founder and director of the Mindfulness Based Stress Reduction Clinic […]

Indian Head Massage is known as the great Stress Buster. Based on an ancient Ayurvedic healing system this therapy is a wonderful de-stressing massage focusing on the head, neck, shoulders and upper back. It is suitable for the stressed athlete, […]