By Category : Wellbeing Courses, Mindfulness Courses, Evening Classes

This Social and Personal Development course aims to develop the social and personal skills of the participants, to enable them to grow in awareness on a journey of self discovery. Group Process – Experiential Learning – People on this course come from […]

Module Objective: To provide students with an understanding and critical awareness of the primary issues involved in clinical interventions within Adult mental health settings. On successful completion of this module, students should be able to: ?Discuss the emergence of current […]

Assertiveness and Personal Development Helps to acquire confidence to become aware of your full potential Classes are orientated around group discussions. Some of the Topics for Discussion are:  How do you see yourself?  Affirmations  Communication/Listening  Stress […]

Whatever area of your life you want to change,  I am here to help you sort out whatever problems you may have, decisions you may need help with or dreams you are ready to make come true. Life coaching is […]

Mental Health nursing is a specialist field within the health care profession. Over the course of this four-year honours degree course, students will develop the professional knowledge, skills and attitudes necessary to meet the nursing needs of individuals experiencing a […]

Course Description as Course No. 5026 Above.

The aim of the programme is to provide the Adult Learners with the skills and knowledge necessary to undertake a full-time third level course in WIT. The programme also supports the learner to identify and choose the undergraduate course that […]

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it […]

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health […]

Overview The Certificate in Personal Confidence and Motivation – Level 2 is a self-improvement course that focuses on confidence and motivation, two very important elements to become successful in your personal and professional life. The Certificate in Personal Confidence and […]

This Personal Development Course is aimed at participants who are seeking to understand themselves more fully. Perhaps you are interested in a professional training, or you want to become more fully the human being that you are and share your […]

Recovery in mental health implies focusing on the strengths and opportunities for a service user rather than the limitations and symptoms of mental illness. Such an approach emphasizes the concepts of hope and optimism and are integral values in the […]

This course will introduce learners to a practical cutting-edge approach to psychological health and well-being. It will empower participants to take control of their own lives by teaching and encouraging them to get what they really need in order to […]

Clontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

An exploration of grief and loss in our lives.  This may include bereavement and separation.  This course will focus on developing coping strategies to deal with these issues in a calm and supportive atmosphere.

Introduction to Counselling and the Psychology of change. This course will enable you to understand counselling and to differentiate it from other activities and skills to bring about self awareness. (8 weeks)

Overview: If you’ve ever wanted to find meaning and purpose in your life and take it to the next level, then the Courses for your Daily Life bundle is perfect for you. With so much chaos and stress in this […]

This course is for anyone who would like to develop their sense of humour to better cope with life. Having a strong self of yourself and being able to tap into laughter and humour is a essential for developing resilience […]

Overview Mental health refers to the psychological wellbeing of a person. It may also include the ability of a person to enjoy life and to create a balance between his life efforts and activities. Mental health is a very important […]

Cyberpsychology is the study of how online environments impact on human behaviour, relationships and cognitions. Much research is being undertaken into the effect of the cyberworld on groups and individuals. The cyber or online environment is having an increasing impact […]

Gain a holistic view of the human body Mind-body medicine’s aim is to treat the whole person. It works alongside traditional medical practices, making use of a large array of physical, psychological, and behavioural treatments drawn from many disciplines. Mind-body […]

Overview Life coaching was once only a fancy title, however since it has made its way to the mainstream. Life coaches are being sought by more and more people looking for guidance and direction in their lives. There are so […]

Overview Do you want to train to be a life coach? Would you like to have a rewarding career helping people get their life back on track? The Diploma in Life Coaching – Level 3 course will introduce learners to […]

Overview Do you want to learn how to think deeply? It is a skill that you can mastermind. Mastering Thinking Skills – Level 4 course will enable learners to think differently and use their thinking skills to solve problems. The […]

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ […]

The Diploma in Psychoanalytic Studies introduces students to fundamental principles of Psychoanalysis.It explores the historical context in which psychoanalysis emerged through the work of Sigmund Freud. It provides a way to begin to appreciate the fundamental concepts and how they […]

Overview The Level 4 Diploma in Teaching Assistant is designed for teaching assistants to expand their current skills and knowledge. If you work as a teaching assistant in a school and want to take the next step, this is the […]

Dundrum Yoga Dublin Studio: Dundrum Balally LUAS Station 4a Rockfield Central Dundrum   Wednesday 8:15-9:45pm Instructor: Ross Cousens Suitable for all levels including beginners

This course extends and enhances your professional development through work-based learning and an investigation of practice in the early years setting in which you work.

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

Go – Get That Job! is designed to do help you get the job you really want. It doesn’t matter whether you’re in work and looking for a new position; leaving full-time education and entering the job market for the […]

A Hatha yoga class is for all levels, from beginners to advanced. Hatha Yoga is the foundation for all yoga practices. Each class is modified, thought out and structured that the students are capable, well and safe. Each posture is held for […]

Suitable for beginners, this course is a gentle introduction to the most basic yoga postures. Focus on breathing and engaging it with your daily routine. Leave class feeling relaxed, yet rejuvenated!. This class is also Ideal for those taking part […]

Stretch, breathe, relax, unwind, connect with your body and find inner peace with a soothing blend of Hatha Yoga and Aura-Soma. Suits beginners and seasoned practitioners. Tutor Marie Angeline Lascaux

HERBS FOR WELL BEING AN INTRODUCTORY COURSE   Traditional herbalism is one of the oldest professions in Ireland. For centuries we have been gathering and medicine-making with the herbs that grew in our villages, woods and farmlands. We have traditionally used […]

Do you want a career that can actually help people? Becoming a Psychotherapist may be an enriching and rewarding career for you. Psychotherapist Training Course is designed for individuals who have a keen interest in the human mind and behavioural […]

Introduction: The value of mindfulness in therapy has been espoused by such figures as Dr Tony Bates, former principal clinical psychologist at St James’s Hospital and Dr Jon Kabat Zinn, founder and director of the Mindfulness Based Stress Reduction Clinic […]

Indian Head Massage is known as the great Stress Buster. Based on an ancient Ayurvedic healing system this therapy is a wonderful de-stressing massage focusing on the head, neck, shoulders and upper back. It is suitable for the stressed athlete, […]