By Category : Wellbeing courses in Malahide, Dublin
Browse Courses, Evening Classes by Category in Wellbeing in Malahide
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News & Articles about Wellbeing courses in Ireland
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Becoming Your Best Possible Self
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinBECOMING YOUR BEST POSSIBLE SELF Course Description: A Transformative Personal Growth Strategy Using the Power of Beliefs, Values and Attitude based on the recently published book. This book will be supplied to all participants as part of the course […]
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Empowering Abilities – Overcoming Your Obstacles
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinEmpowering Abilities Overcoming Your Obstacles Course Description: An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve. 5 week Empowering Abilities Program – Week 1 – Your Awareness of Awareness and what […]
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Indian Head Massage – Beginner / Intermediate
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Beginner / Intermediate Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like […]
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Indian Head Massage – Intermediate Level
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to their menu. It’s also suitable for holistic therapy students, beauty therapists and anyone considering training […]
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Malahide evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinMalahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners
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Malahide Malahide evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinMalahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 10:00 – 11:00am Instructor: Ross Cousens Suitable for all levels including beginners
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Menopause Health and Wellness
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinMenopause Health & Wellness Course Description: Do you want to: Deepen your understanding of menopause? Foster a life of wellness? Explore ways of improving the quality of your life around menopause and beyond? To improve your current health and […]
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Mindfulness – Deepening the Mindfulness Experience
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Deepening the Mindfulness Experience Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. This 5 week course is open to anyone with some experience of mindful meditation together with some awareness of where they might be […]
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Mindfulness – Introduction to Mindfulness
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Introduction to Mindfulness Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. In this 5 week course we will be learning to pay attention to various anchors such as the breath, the body, sounds, thoughts and […]
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Yoga for Beginners
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for Beginner (Monday) YOGA FOR STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: These physical exercises and breathing techniques from ancient India: Help you deal with stress Calm the mind Increase energy levels Improve core strength Increase flexibility […]
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Yoga for Improvers
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for Improver (Thursday Class) Yoga for STRONG BODY, CALM MIND and OPTIMUM HEALTH www.holstphoto.com Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! In this strong intermediate vinyasa flow class […]
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Yoga for Men
Onsite, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for MEN: STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Ryan Giggs and Roy Keane both credit yoga as the […]
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Yoga for Teenagers
Onsite, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA FOR TEENAGERS www.holstphoto.com. Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! The benefits of Yoga for teenagers are vast and a regular Yoga practice is an investment in […]