By Category : Wellbeing courses in Malahide, Dublin
Browse Courses, Evening Classes by Category in Wellbeing in Malahide
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News & Articles about Wellbeing courses in Ireland
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Empowering Abilities – Overcoming Your Obstacles
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinEmpowering Abilities Overcoming Your Obstacles Course Description: An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve. 4 week Empowering Abilities Program – Week 1 – Your Awareness of Awareness and what […]
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Exploring Personal Growth
Classroom Based, Personal Development Course by Malahide Community School Adult Education - Malahide, Co. DublinEXPLORING PERSONAL GROWTH Course Description: An Introduction to a Transformative Personal Growth Strategy using the power of beliefs, values and attitude based on the recently published book “Becoming Your Best Possible Self” by Gerard Morgan 7 weeks Course – Week […]
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Indian Head Massage – Beginner
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Beginner Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like to treat […]
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Indian Head Massage – Intermediate Level
Classroom Based, Indian Head Massage Course by Malahide Community School Adult Education - Malahide, Co. DublinIndian Head Massage – Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to their menu. It’s also suitable for holistic therapy students, beauty therapists and anyone considering training […]
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Lose Weight, Look Great – Live a Happier, Healthier Life
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinLose Weight, Look Great – Live a Happier, Healthier Life Course Description: Join Lynda’s Weight Loss Classes – Your Journey to a Happier Healthier You Starts Here! Are you ready to lose weight, feel great, and embrace a healthier […]
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Malahide evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinMalahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners
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Malahide Malahide evening Tai Chi class
Classroom Based, Tai Chi Course by Master Ding Academy Ireland - DublinMalahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 10:00 – 11:00am Instructor: Ross Cousens Suitable for all levels including beginners
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Mindfulness – Deepening the Mindfulness Experience
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Deepening the Mindfulness Experience Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. This 5 week course is open to anyone with some experience of mindful meditation together with some awareness of where they might be […]
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Mindfulness – Introduction to Mindfulness
Classroom Based, Mindfulness Course by Malahide Community School Adult Education - Malahide, Co. DublinMindfulness – Introduction to Mindfulness Course Description: Mindfulness is paying attention, non-judgmentally, in the present moment. In this 5 week course we will be learning to pay attention to various anchors such as the breath, the body, sounds, thoughts and […]
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Yoga for Beginners
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for Beginner (Monday) YOGA FOR STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: A beginner’s yoga class is a gentle introduction to the practice, focusing on foundational poses, breathing techniques, and mindfulness. Participants can expect a welcoming […]
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Yoga for Improvers
Classroom Based, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for Improver (Thursday Class) Yoga for STRONG BODY, CALM MIND and OPTIMUM HEALTH www.holstphoto.com Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! In this strong intermediate vinyasa flow class […]
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Yoga for Men
Onsite, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA for MEN: STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Ryan Giggs and Roy Keane both credit yoga as the […]
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Yoga for Teenagers
Onsite, Wellbeing Course by Malahide Community School Adult Education - Malahide, Co. DublinYOGA FOR TEENAGERS www.holstphoto.com. Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! The benefits of Yoga for teenagers are vast and a regular Yoga practice is an investment in […]