Unlock the power of self-awareness in this free online course and use it to improve your personal and professional life. Do you want to make better decisions that leave you happy? Developing self-awareness is a key step in improving your life. Self-awareness is the ability to see ourselves clearly, to understand who we are and how others see us. This self-improvement course is designed to help you achieve personal and professional growth through a deeper understanding of yourself. We discuss values, belief systems, thought patterns, emotional awareness and more.
| Course Category | Personal Development, Wellbeing |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 5-6 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | What You Will Learn In This Free Course • Define ‘self-awareness’ • Identify your values, beliefs and personality traits • Recognise emotions, thoughts and behaviours effectively • Identify the six basic types of emotions • Discuss how emotions can be managed effectively to increase productivity and improve personal growth • Identify strengths and areas for improvement and set achievable personal and professional goals • Describe how to develop a positive mindset and a positive belief • Recall how to develop positive relationships and improved teamwork through a better understanding of oneself and others • Apply self-awareness to navigate personal and professional challenges effectively |
| Course Code | 5478 |
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