By Category : Wellbeing courses in Limerick
Browse Courses, Evening Classes by Category in Wellbeing in Limerick
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News & Articles about Wellbeing courses in Ireland
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Emotional Freedom Therapy (EFT)
Classroom Based, Wellbeing Course by Crescent College Comprehensive SJ - Limerick
EFT is a psychological version of acupuncture, without the needles. It releases stress by producing a balancing effect thus replacing emotional distress with calm and peace. To Pay ONLINE – CLICK ON LINK: Adult Education Easy Payment
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Mindfulness Meditation Continuation course
Classroom Based, Mindfulness Course by Limerick College of Further Education - Mulgrave St., Co. Limerick
This Mindfulness Meditation Continuation course is a follow on from the Introduction to Mindfulness Meditation programme. It is also suitable for those with previous experience and a foundation of Meditation. It is designed to help you understand your mind on […]
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Mindfulness: Exploring and Living a Mindful Life
Classroom Based, Wellbeing Course by Limerick College of Further Education - Mulgrave St., Co. Limerick
The main aim of this life changing course in Mindfulness is rooted in Eastern spiritual traditions involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps […]
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Reminiscence Project (The Art of Collecting Life Stories)
Personal Development Course by Limerick College of Further Education - Mulgrave St., Co. Limerick
This Reminiscence Project programme is designed for those who wish to gain information on the art of collecting life stories. Participants would have an interest in listening to people who recall and share their personal stories and would learn how to […]
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The Gold Within
Wellbeing Course by Limerick College of Further Education - Mulgrave St., Co. Limerick
This programme is dedicated to helping you make conscious decisions in your Personal Development and courageously follow through on them. The programme will help you learn to live more consciously, to summon the courage to face the unfaceable parts of […]
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Yoga
Practical, Yoga Course by Limerick College of Further Education - Mulgrave St., Co. Limerick
This programme of Yoga practice and study is suitable for people with or without experience of yoga who wish to deepen that understanding and learn more. It will give a favour of Yoga to those who feel that they may […]
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Yoga for All
Classroom Based, Yoga Course by Crescent College Comprehensive SJ - Limerick
Each class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for those who enjoy a gentle class. Triona is a Satyananda teacher. Satyananda yoga teachers are trained […]
