Courses by Category - Wellbeing

Explore how social connection and loneliness shape our health and wellbeing in this free online course Do you, or someone you know, often feel lonely?…

In this course, you will learn the basic concepts of Halal and the required steps to certification. Study the differences between Halal and non-Halal products,…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

Start off on the right foot in this class designed to help you create a well-rounded & balanced Yoga practice. Relaxing, uplifting & fun. A…

Confident with finding your way around your Yoga mat, this class is accessible to established & emerging practitioners. Focus will shift from week to week.…

Explore somatic symptom disorder with this free online course for in-depth understanding and personal growth. Delve into the complexities of somatic symptom disorder and uncover…

Explore somatic symptom disorder with this free online course for in-depth understanding and personal growth. Delve into the complexities of somatic symptom disorder and uncover…

This free online course teaches you successful leadership skills, traits and techniques to become a successful leader. Leadership is not bestowed upon everybody but conferred…

Train as a life coach with this free online course and help clients find their talents, passions and goals in life. Finding your purpose is…

Discover the coaching methods, tools and business skills you need to excel as a life coach in this free online course. Are you a ‘people…

This free online course offers practical strategies for self-transformation and change aimed at discovering your purpose The ability to adapt and embrace change is essential…

This free online course offers practical strategies for self-transformation and change aimed at discovering your purpose The ability to adapt and embrace change is essential…

Make the right food choices for a healthier lifestyle with this free online diet and nutrition course. This free online diet and nutrition course provides…

Learn how to develop self-discipline by influencing your daily habits and behaviour with this free online course. No matter where you are in life, you…

Indian Head Massage - Beginner  Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The…

Indian Head Massage - Intermediate Level Course Description: This course is for holistic therapists who would like to upskill and add a new treatment to…

This free online positive psychology course explains how to improve wellbeing by cultivating optimism and resilience. This practical psychology course dives into the fascinating world…

Develop awareness of a range of common psychological disorders Understand psychological ailments, Aetiology, symptoms, prognosis, and possible treatment options. Whilst the course largely mirrors classifications…

Explore essential bartending and mixology techniques and tools in this free comprehensive online course. Ever wondered how to craft the perfect cocktail? This free online…

Learn how to provide close protection to clients with the skills provided by this free online bodyguard training course. Movies frequently depict bodyguards as well-dressed…

Learn how to cross cultural barriers and build relationships with people different to you in this free online course. Learning how to relate to people…

This course will help you understand the basic principles arounf coaching. It will introduce you to topics that are normally covered when you work with…

Learn the basic principles of psychology and understand people and their behaviour better with this free online course. Have you always been fascinated by the…

Learn the best way to motivate people including yourself! This Introduction to Psychology and Counselling course is a perfect for those who are interested in…

In this free online course, learn how to develop effective resilience skills and deal with setbacks and adversity. This course will introduce you to the…

This free online course teaches you how to defend yourself using multiple defensive tactics against opponents. This free online self-defense course introduces you to easy-to-learn…

Learn how to get rid of depression, apathy, nervousness, and improve your mental health with this free online course. Kundalini yoga is a form of…

This free online course will help you improve your manifestation skills and use the law of attraction for your benefit. Learn manifestation techniques with this…

This free online course will help you improve your manifestation skills and use the law of attraction for your benefit. Learn manifestation techniques with this…

Learn how to connect with those around you to become an effective and inspirational leader in this free online course. Do you want to become…