By Category : Wellbeing courses in Donaghmede, Dublin
Browse Courses, Evening Classes by Category in Wellbeing in Donaghmede
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News & Articles about Wellbeing courses in Ireland
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Mindfulness – Meditation
Classroom Based, Mindfulness Course by Donahies Community School - Donaghmede, Co. DublinThis 8 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life. Tutor: Ben Somers COURSE TO BE CONFIRMED REGISTER YOUR INTEREST TO donahiesadulted@gmail.com/01-8482217
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Tai Chi – Beginners (afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. Tutor: Claire McGreevy *Online enrolment available on www.donahiesadulted.ie
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Tai Chi – Continuation ( Wednesday afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. This class is for students who have completed previous courses with […]
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Yoga (all levels, Tuesday evening 7.00-8.15pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]
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Yoga (Tuesday evening All Levels 8.15-9.30pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]