By Category : Wellbeing courses in Dublin

In this course, people will learn Assertiveness and Negotiation Skills for the Workplace. These are essential skills for thriving in the workplace. The course covers: •  Starting to be more assertive ▪︎   Negotiating assertively ▪︎   Recognising assertive,  non assertive and […]

Understand Teenage Behaviour This course examines the theories of adolescence and the life changes which each teenager must navigate their way through on their journey into adulthood. It’s aimed at people working in youth work, child and adolescent counselling, schools, child […]

Learn how children develop psychologically and what influences their behaviour & thinking This online course helps parents and child care workers understand how they can provide an environment that nurtures a child’s development. You’ll understand how a child’s cognitive abilities […]

Learn to help others resolve difficult issues through counselling Start your path towards becoming a counsellor today with this industry accredited online course. Counselling provides a regular time and space for someone to talk about their problems and explore difficult […]

Help others achieve their dreams! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for life. Being a life coach requires planning, motivation and a genuine desire […]

Clontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

About our Aura and Chakra Anatomy Course This course is an advanced Practitioners Course, every practitioner should have fluid wisdom of the Aura and Chakra system. Because it is this anatomy that fuels our holistic. Wellness. And unwellness. This course […]

How to change people’s lives for the better This is a course where you can make a world of difference for children and young people. It’s a fascinating and highly detailed course where you’ll learn about theories of childhood development […]

Cyberpsychology is the study of how online environments impact on human behaviour, relationships and cognitions. Much research is being undertaken into the effect of the cyberworld on groups and individuals. The cyber or online environment is having an increasing impact […]

Once you make your mind up about this Certificate, you’ll never look back! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for […]

Overview Mental health refers to the psychological wellbeing of a person. It may also include the ability of a person to enjoy life and to create a balance between his life efforts and activities. Mental health is a very important […]

Overview Mental health refers to the psychological wellbeing of a person. It may also include the ability of a person to enjoy life and to create a balance between his life efforts and activities. Mental health is a very important […]

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ […]

Master the skills to manage and motivate others and study psychology and counselling online today! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their […]

Master the skills to manage and motivate others and study psychology and counselling online today! Learn to have positive relationships and lead teams well with effective communication skills and conflict resolution techniques and understand the signs, symptoms and possible treatments […]

Dundrum Yoga Dublin Studio: Dundrum Balally LUAS Station 4a Rockfield Central Dundrum   Wednesday 8:15-9:45pm Instructor: Ross Cousens Suitable for all levels including beginners

Emotional First Aid for Parents & Teachers Course Description: What can I do when my child is anxious or has low mood?. How do I reduce the amount of screen time? How can I help my hyper child to concentrate? […]

Empowering Abilities Overcoming Your Obstacles Course Description: An Empowering gateway into feeling better connected, feeling more confident and living the life that you truly deserve. 6 week Empowering Abilities Program – Week 1 – Awareness and Blind Spots – What […]

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health.

Indian Head Massage Course Description: The course includes:- A seated massage that you can do for someone sitting in a chair. Qualified therapists can offer this as a corporate/office treatment, to create an extra income stream and increase their client […]

Develop awareness of a range of common psychological disorders Understand psychological ailments, Aetiology, symptoms, prognosis, and possible treatment options. Whilst the course largely mirrors classifications systems used in the DSM and ICD, the student is also encouraged to consider issues […]

Learn the best way to motivate people including yourself! This Introduction to Psychology and Counselling course is a perfect for those who are interested in psychology or would like a foundation for further study. You’ll gain an exciting overview of […]

1 module to include 1 written paper, Practical Exam & Case Studies For qualified Massage Therapists and Reflexologists or those with ITEC A&P and Unit 22 or equivalent. A valuable ancient skill for instant relaxation in this stressful world. Indian […]

“Reflexology is a gentle non-invasive holistic therapy that is centuries old. It is an effective form of therapeutic foot massage that works on precise reflex points on the feet. The feet are regarded as a map or a mirror of […]

We’ll go on an 8 week journey of personal discovery & growth in a supportive and positive atmosphere. Through discussion, personal reflections, experiential exercises, and simple everyday home practices, we’ll work on growing awareness of ourselves, our meaning & purpose, […]

Overview: This bundle consists of 10 courses which will give you an opportunity to cover many areas of your daily life requirements.  If you’ve ever wanted to find meaning and purpose in your life and take it to the next […]

Malahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

Malahide Malahide Lawn Tennis and Croquet Club, The Square, Malahide Tuesdays 10:00 – 11:00am Instructor: Ross Cousens Suitable for all levels including beginners

MEDITATION & MINDFULNESS Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self-awareness and […]

Mindfulness is the act of intentionally bringing awareness to the present moment.    It allows people to live with greater freedom from stress, tension and strain.  Learn how to become more present in your life and to lead a happier […]