Menopause and Movement Class
10 Weeks
Menopause & Movement - 10-Week Strength & Wellbeing Programme for Women Suitable for all women approaching, experiencing, or post-menopause. No fitness experience required. Menopause &…
Learn to relax, reduce over-thinking and build lasting habits that lead to mindfulness and happiness with courses in wellbeing such as aromatherapy, Buddhism, homeopathy, life coaching, meditation, mindfulness, personal development, reflexology, reiki, shiatsu, spirituality, stress management, Tai Chi and more. Search the largest database of wellbeing courses in Ireland in Nightcourses.com's Course Finder.
Menopause & Movement - 10-Week Strength & Wellbeing Programme for Women Suitable for all women approaching, experiencing, or post-menopause. No fitness experience required. Menopause &…
Practical Mindfulness for Stress Management With Sally Dunne Modern life places many demands on our time and attention. This practical 8-week course offers an opportunity…
You may not be able to control the whole world, but you may learn to control your inner world through yoga— Debasish Mridha Welcome everybody!…
Confidence Building Declutter Therapy Indian Head Massage Life Coaching Meditation Mental Health Mindfulness Personal Development Qi Gong Seminars & Training Shiatsu Spirituality Tai Chi