By Category : Wellbeing courses in Galway

  We are proud to announce that Churchtown Institute of Beauty & Holistic Training (CIBHT) has joined Nightcourses.com. CIBHT offers a complete range of beauty and wellness courses. These include beauty therapy, hairdressing, sports health fitness and holistic therapies as […]

Mindfulness can be described as the awareness and observation of the present moment without reactivity or judgment. These days mindfulness is everywhere. A Google search on the term mindfulness yielded more than 208,000,000 links, while Amazon.com lists over 30,000 results […]

The following article was contributed by Eamon Zayed, a professional footballer for Sporting Fingal FC. He contributed two goals to the club s FAI Cup final victory in 2009 and has accumulated several underage international caps. Eamon contributes a regular […]

In the beforetime, we watched films where a spot of elocution, a can-do attitude and a pink dress could turn a girl’s life around. Sometimes, all she needed was for her glasses to fall off and her hair to come […]

  They say that silence is golden. Perhaps they say so because in our stress-heavy and tech-connected lives it is almost as rare and hard to find as any precious metal. Our patterns of activity – mental and physical- are […]

Kingstown College invite you to a FREE Introduction to Life and Executive Coaching Webinar. Discover how to become an accredited coach Learn about how a ‘coaching’ style of leadership is now adopted by progressive companies Use a coaching technique taught on the Advanced Diploma course […]