Wellbeing Courses - Nightcourses.com

Six Simple Ways to Care for Your Brain and Promote Good Mental Health

July 23, 2024 No Comments

Taking care of our brain health is crucial for enhancing cognitive functioning, building resilience, and maintaining psychological well-being. Six Simple Ways to Care for Your Brain and Promote Good Mental…

Tai Chi Chuan classes in Ireland

July 22, 2024 No Comments

Discover the ancient art of Tai Chi Chuan, a graceful and meditative form of exercise that has captivated practitioners worldwide.

Yoga Classes in Dublin

July 16, 2024 No Comments

Are you looking to find your zen? Whether you're a seasoned yogi or a complete beginner, Dublin's vibrant yoga scene offers something for everyone.

5 ways to Wellbeing

June 17, 2024 No Comments

Mental Health Ireland has published ‘5 ways to Wellbeing‘, a set of practical actions designed to boost mental health and overall well-being. These five ways are: Connect, Get Active, Take…

The Benefits of Mindfulness

June 11, 2024 No Comments

Mindfulness, the practice of being fully present and engaged in the current moment, has gained significant attention in recent years for its wide-ranging benefits on mental, emotional, and physical health.…

Lifelong Learning: Explore Your Creative Side

May 28, 2024 No Comments

Lifelong learning is a journey that extends beyond formal education, encouraging individuals to continuously seek knowledge and skills throughout their lives. One of the most enriching aspects of lifelong learning…

Micro Affirmations

April 30, 2024 No Comments

In a world where big displays often catch the eye it’s easy to overlook the importance of gestures. Little acts of kindness, validation and encouragement can play a role, in…

Give Your Dog the VIP Treatment – Why Professional Grooming Matters

November 21, 2023 No Comments

Your furry friend deserves some pampering, and regular professional grooming provides both health and wellbeing benefits for dogs. Don’t skip this essential care – here’s why your pooch needs…

Declutter Therapy 3 Upcoming Courses

November 7, 2023 No Comments

Declutter Therapy have 3 Upcoming Courses that will Improve your productivity and wellbeing.

One in three adult learners say mental health problems affect their ability to learn or study

October 13, 2023 No Comments

Further Education and Training (FET) learners in Ireland experience a high rate of mental health problems, with more than one in three learners saying mental health problems affect their ability…

World Mental Heath Day – have you considered a career in Mental Health?

October 10, 2023 No Comments

As we mark World Mental Health Day on October 10th, it’s a fitting time to highlight the growing career opportunities in mental health fields. The demand for mental health services…

Yoga Vinyasa Flow at Blackrock Further Education Institute

August 11, 2023 No Comments

A new course Yoga Vinyasa Flow at Blackrock Further Education Institute starts on 26th September.

Why You Need to DeClutter Now

August 8, 2023 1 Comment

That mess of clutter scattered around your home might seem harmless. But it could be weighing you down more than you realize. Getting organized and decluttering your space provides some…

Save 33% for a Limited-time Only on The Declutter Academy Professional Certified Training

August 1, 2023 No Comments

The Declutter Academy Certified Professional Training is a leading-edge, tried-and-tested decluttering approach that’s designed to create freedom in all layers and levels of your life, beyond your wardrobe, home and workspace!

Mindfulness Workshop

July 25, 2023 No Comments

PCI College invite you to attend Mindfulness Workshop in Cork on 8th October 2023

Creating a Sense of Balance in a 24/7 Digital World

May 16, 2023 No Comments

Creating a Sense of Balance in a 24/7 Digital World is a Free Masterclass Webinar from Irish Academy of Public Relations taking place on 24 May.

World Mental Health Day

October 10, 2022 No Comments

Today, 10th October, is World Mental Health Day. The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize…

Get Inspired at Jobs Expo Galway

September 6, 2022 No Comments

Get Inspired at Jobs Expo Galway: Jobs Expo is Ireland’s leading recruitment event and is returning to Galway on Saturday, 17th September 2022 from 10am-4pm at Leisureland’s Events Centre. This…