By Category : Meditation Courses, Mindfulness, Relaxation courses in Ireland

Gently relax in a safe healing space and learn how connecting with the angels can help us connect to our own inner wisdom.

The course offers practical ways to relax, meditate and become still. It is designed for people who want to develop inner stillness, awareness and peace.

The Buddhist Meditation Course is run by Dublin Buddhist Centre. During this five week course, we teach two meditations drawn from the Buddhist tradition: the Mindfulness of Breathing which is calming and integrating, and the Development of Loving Kindness which brings […]

For those who have experience of meditation. Tutor: Veronica Coughlan.

Reduce stress, anxiety and depression. Enhance wellbeing bring joy and happiness into your life. Tutor: Veronica Coughlan

Explore various mindfulness/mediation techniques alongside Chi-Gung breath and movement exercises.  Learn to relax & be present ‘in the moment’ connecting to the stillness deep within.  Develop clarity and focus, enabling you to deal with everyday stresses more effectively, while living […]

Mindfulness meditation teaches you to stay in the present moment and live a more joyful and happier life. Meditation tools and techniques are used to help you worry less, become more balanced and discover the joy and happiness within.

Mindfulness is the act of intentionally bringing awareness to the present moment: paying attention in a particular way on purpose and non-judgementally.Mndfulness cultivates a way of being that allows people to live with greater freedom from stress, tension and strain. […]

This course introduces the practice of mindfulness meditation by learning formal meditation pieces and discovering its benefits (backed by research) for everyone in today’s frantic world. Importantly, the theory and concepts behind mindfulness in relation to our selves, thoughts and […]

Mindfulness, Meditation, Relaxation for Beginners, Improver’s and Practitioners. Being present, being joyful, being healed. Mindfulness Practices for Beginners and Practitioners. Supporting different skill levels and experience we will : Share the depth and richness of the Foundation Practices. With spacious […]

Accredited Energy Healer and Meditation Coach and Practitioner Course (Certified) Our ethos – “Price should not be a barrier to knowledge” – hence we charge what we do. 🙏 13 Modules 🙏 35 Lectures 🙏 Certified Course 🙏 Accredited Course (accredited by […]