Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is for people with some experience in Pilates. Students should bring their own mat. Pilates is a mind-body exercise that develops core stability, strength, and flexibility, and pays attention to muscle control, posture, and breathing.
This Pilates class is for those with experience of Pilates.
Students should bring their own mat.
Find course information and enrol by following this link:
| College | Crumlin College of Further Education (CDETB) |
| Course ID | 180670 |
| Course Location | Crumlin, Dublin |
| Location Postcode | Dublin 12 |
| Course Category | Wellbeing |
| Course Type | Practical |
| Course Start Date | 22nd September 2026 |
| Course End Date | 1st December 2026 |
| Course Duration | 10 weeks |
| Course Time | Monday 7.30 pm -8.15 pm |
| Course Fee | €100 |
| Entry Requirements | Some experience of Pilates |
| Course Code | PIL2 |
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