By Category : Fitness Classes, Fitness Instructor Training Courses in Ireland

Transform your Body in 10 weeks with Diet, Exercise & nutritional guidance. Full body screening before & after the 10 weeks to measure progress, which will be achieved through a wide variety of exercise techniques covering aerobic, anaerobic, flexibility strength […]

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals […]

Our Adventure Centre Training Course offers a wide range of skills and qualifications enabling successful candidates a pathway to a career in the outdoors. Based from Ballyhass Mallow, this course focuses on centre based outdoor activities giving you the abilities, […]

Raise the heart rate, enjoy an aerobic work out which burn those troublesome calories and helps tone from head to toe. Followed by a variety of body resistance exercises to give the body definition. Incorporates various fitness levels. Cool down […]

Course Details Anatomy and Physiology is a QQI Level 5 course that is delivered through blended learning. It will equip you with an understanding of the structure and function of the human body as well as an understanding of the […]

Do you want to begin your journey to becoming a PE teacher? If the answer is yes, then this BA in Physical Education will be of interest to you. Delivered over 3 years, the BA (Hons) Physical Education programme aims […]

Course Details Delivered over 3 years, the BA (Hons) Physical Education programme aims to develop your critical understanding of physical education, through theoretical, practical and work-based learning experiences. You will have the opportunity to qualify and work in professional sports […]

Experienced & Improver female basketball players can now sign up for class at Donahies Community School. Join the Basketball for Women (Experienced Players) course at Donahies Community School. This is a 10 week class for experienced  and improver women basketball […]

This Bicycle Maintenance course will give you a valuable insight into how to practically and effectively take care of your bicycle. This weekly programme will give you the skills needed to ensure that you will be capable and confident in […]

Functional fitness – Beginners, Intermediate, Advanced all catered for. HIIT; Mobility, Strength and Conditioning, Agility, Body Resistance, Weight Training. All Fitness, Full Body and Specialist Muscle groups. Suitable for both Men and Women. €70 for 10 weeks of class, 1 […]

A great way to burn calories. Work your whole body in a short period of time. Each exercise is fun. Easy to fit into a busy schedule. An intense workout that combines cardio, strength and flexibility training. Great for weight […]

Mini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past time in the world. No partner is required. Start playing immediately

Bridge for improvers run by a CBAI accredited teacher. Aimed at anyone who has within the last year to two years already taken bridge classes, maybe playing in the clubs and wishes to brush up / improve their bridge skills. […]

Course Details Delivered through blended learning, you can work full-time and study this BSc (Hons) Sports Therapy. You will have the opportunity to qualify and work as a professional sports therapist with the option to progress to a Masters in […]

Course Details This full-time BSc Hons in Sports Therapy gives you the opportunity to qualify and work as a professional sports therapist with the option to progress to study a Masters in Physiotherapy and become a qualified physiotherapist. Essential knowledge […]

Course Details Portobello’s Institute’s BSc (Hons) Sport and Exercise Science has been designed, in collaboration with Liverpool John Moore’s University,  a leading university globally in the field of Sport Science. This broad based degree gives you the opportunity to learn from a range of experts who are […]

Course Details Portobello’s Institute’s BSc (Hons) Sport and Exercise Science has been designed, in collaboration with Liverpool John Moore’s University,  a leading university globally in the field of Sport Science. This broad based degree gives you the opportunity to learn from a range of experts who are […]

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

Couch to 5km Running Class – Yes You Can (All Fitness levels) Course Description: (outdoor running class) Turn off your TV, off the couch and start running your first 5km The best news is that no prior running experience is […]

Couch to 50km Cycling Programme Run in conjunction with Syls Cycling Club Malahide  www.sylscc.ie Course Description: You’ve thought about it, haven’t you, watching on with envy as professional-looking cyclists pass you on the roads Whether you are new to the sport […]

Overview Coaching and mentoring can go a long way in helping someone achieve certain things in life. Be it personal or professional, asking guidance from someone more educated and experienced can greatly determine one’s success, which is why many professions […]

The main aim of the ITEC Level 3 Diploma in Pilates Teaching is to enable Learners to gain the necessary practical and theoretical skills in order to plan and instruct Pilates training sessions for individuals and groups. Course Fee includes: […]

Overview: If you have an interest in sports and business then why not combine them? It is a comprehensive and engaging course that will equip you with the right skills and expertise on how to be an effective sports manager. […]

Overview Although you usually only see the players representing the clubs or sports businesses, there are more people involved in the club than you can imagine. For a sports club to succeed in games, a team of people led by […]

  Aches & pains? Stiff joints? Bad circulation? Have your body work for you, not against you! Learn a whole-body routine for releasing tension & increasing body flow. Gentle but powerful exercises to keep your body healthy, flexible & energised. […]

The aim of this newly validated Exercise & Fitness 5N2668 module is to teach knowledge and understanding in the field of Exercise and Fitness. The learner will be introduced to the principal theories of planning and evaluating exercise programmes. They will […]

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for […]

Push yourself that little further, while having fun! Aimed as an advancement on our level 1 exercise programme to develop the heart and lungs with a 30 minute low impact cardio session. Followed by a variety of toning and conditioning […]