By Category : 51 Fitness courses in Ireland - Part-Time and Evening Classes on Nightcourses.com

Enrol in our personal training package to reach your desired goals under the tutelage of one of our experienced trainers. Your bodyfat percentage will be calculated at the beginning and the end of the term, with the client having the […]

This Dublin based course gives you the opportunity to achieve 4 qualifications from one course. – ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training – ACSM Certified Personal Training Preparation Course – ITEC RQF3 (EQF4) Award in […]

This course gives you the opportunity to achieve 4 qualifications from one course. ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training ACSM Certified Personal Training Preparation Course ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity ITEC […]

We are delighted to announce our Advanced nutrition course. So, here’s the details: Duration of Course: 4 weeks Timetable: Live Session every week on Tuesdays @ 7pm – 10pm Get what you’ll need to be a confident nutrition coach specifically […]

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals […]

A class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you […]

You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while […]

Overview This is a 3 year BSc (Honours) programme that is designed to develop sports and exercise science graduates with excellent practical skills and theoretical knowledge. Sports scientists work either in the sports industries with athletes, coaches and governing bodies […]

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

A fun and easy way to take up running and develop a life-long love of it.  It combines both walking and running and offers new runners simple ways to becone a better and a stronger runner.  Simple tricks to control […]

You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how […]

Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor. Date: 28th September 2023 – Jan 25th 2024 Day: Thursday Mornings Time : 11.00 – 12.30pm Category: Health & Safety, Health and Fitness, Personal development Venue : To […]

This programme is designed for learners who want to gain the skills and knowledge to assist in the delivery of safe and appropriate exercise and fitness programmes. Programme Description Applied Anatomy and Physiology Fitness Training Theory Managing an Exercise Session […]

Fitness for Men Over 55 Course Description: This is an hour long fitness class with emphasis on movement, balance and exercise-confidence as we get older. The class will incorporate exercise, and hints and tips on general health, delivered in a […]

Invest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class […]

Fitness For Skiing Course Description: An hour long fitness class for people who want to improve their fitness for an upcoming ski holiday. The class will focus on improving mobility, flexibility, balance, core strength and overall fitness needed for skiing Exercises […]

This brand new class is based on the popular TV show “Strictly Come Dancing” with the emphasis on Fitness & Fun! The best known Latin & Ballroom dances like the Jive, Cha Cha, Quickstep, and Charleston are combined with proven […]

Enjoy an 8-week course in Hatha Yoga to improve your mobility, flexibility, postural alignment, breathing, concentration and stress management. All Yoga positions are variations of everyday movements which help build strength, stamina and breath control. Explore the connection between your […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Combination of 3 core qualifications, plus many extras to help you to get started in the fitness industry as a PT, start your own business or just learn some more knowledge for your own benefit! What qualifications will I receive? […]

Beginners Tai Chi! When we see people practicing Tai Chi we see stillness within, calmness without, focus, balance, coordination and smooth flow within all movements. All the things we see practiced in the body are also present in the mind. […]

The ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a […]

The ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a […]