By Category : Circuit Training Courses -Search Nightcourses.com
Have you thought about taking circuit training classes? This form of exercise is in the same vein as body conditioning, endurance training or resistance training and often uses a high-intensity work out to achieve excellent results. Whether your goal is strength building, muscular endurance, fitness or weight loss we have you covered. Search Nightcourses.com for Ireland's top Personal Trainers, and book into a Circuit Training course near you.
Showing 3 Circuit Training courses
Showing 3 Circuit Training courses in All Counties
Body Conditioning and Toning
Practical, Circuit Training Course by Hartstown Community School - Clonsilla, Co. Dublin
This toning, circuit class focuses on the lower part of the body, in particular, the stomach, bottom, hips and thighs. Get that firmer, fitter body in no time! A short guided relaxation session is included at the end of the […]
Boot Camp
Practical, Circuit Training Course by Hartstown Community School - Clonsilla, Co. DublinBootcamp will incorporate a number of different aspects of fitness such as cardio, circuit training, resistance, endurance and of course fun. Bootcamp is an excellent way for those new to training or those more experienced to achieve their personal goals.
Total Body Tone (T.B.T)
Practical, Fitness Course by Clane Community School - Kildare
Delivered by a fully qualified PT and Group Fitness Instructor, T.B.T. uses a combination of cardio, body weight and free weight exercises to give you an effective total body workout. Prepare to tone and condition the entire body in a […]
