Courses by Category - Sport

Students who undertake this one-year course in Pre- Physiotherapy studies will gain an understanding of the principles and practices of rehabilitation and an insight into…

Athletes can enhance their athletic performance with the aid of sports science. You will learn about sports physiology, psychology, nutrition, and medicine in this course…

Improve your strength, fitness, and confidence in a supportive and welcoming environment. This 45 minute circuit-based class combines simple strength exercises, conditioning work, and functional…

Become part of a social sports club. Suitable for complete Beginners or players wishing to brush up on their skills, under the guidance of our…

Dreaming of becoming the next Rafael Nadal or Serena Williams? Or simply want to pick up a new sport? This 10-week beginners’ course could be…

Dreaming of becoming the next Rafael Nadal or Serena Williams? Or simply want to improve your Tennis skills? This 10-week improvers’ course could be the…

Saturday class starts on Saturday 3rd October Learn and develop tennis technique, tactics and rules of tennis. Play tennis on full court by the end…

Saturday class starts on Saturday 3rd October               Develop your technique, serve your first ace and meet some new friends! Lessons take place in Leixlip Tennis…

Tuesday class starts on Tuesday 29th September  Learn and develop tennis technique, tactics and rules of tennis. Play tennis on full court by the   end…

Tuesday class starts on Tuesday 29th September  Learn and develop tennis technique, tactics and rules of tennis. Play tennis on full court by the end…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

This 10-week course is available in September and in January Yoga - All Levels Yoga - Over 50s/Active Retired Yoga - Japanese Yoga Improve posture…

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of…

Participant Profile: This course of Yoga practice and study is suitable for people with or without experience of yoga who wish to deepen that understanding…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

This beginner Yoga class introduces foundational poses, breathing techniques, and relaxation practices. Improve flexibility, strength, and balance while learning mindful movement and body awareness. Suitable…

beginners (Yoga students must supply their own mats.)

Experience the power of yoga through relaxation, posture and breathing exercises. Bringing  balance and harmony to body and mind, this ancient Indian discipline will help…

Each class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for…

continuation / improvers (Yoga students must supply their own mats.)

Learn how to improve your physical well-being and your state of calm, with this free online yoga course. In this free online course in yoga…

Step away from the noise of everyday life and reconnect with your body, mind and breath. Our yoga course is designed for all levels. Experience…

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.00-9.00pm Please bring a Mat / Towel.

Lea’s yoga journey began in 2008 and led her to complete teacher trainings in Thailand and Dublin. She has been teaching since 2016 and draws…

Join Kathleen for a new mixed ability yoga for men to suit all ages and levels. Bring a mat. Kathleen’s yoga is a “calm by…

Discover the power of yoga for strength and flexibility and unlock your potential with this free online course. This course, "Yoga for Strength and Flexibility:…

YOGA for Women Beginner (Monday) YOGA FOR STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: Beginners’ Yoga & Deep Relaxation ​Unwind, move, and recharge…

Learn yoga in this free online wellness course that provides the training you require to become a yoga instructor. Yoga is an ancient physical, mental…

Are you ready to transform your passion for yoga into a fulfilling career? Whether you're looking to teach professionally or simply deepen your personal practice,…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…