Courses by Category - Sport

Learn stance and swing improvements, driver and fairway shots (Improvers). Classes held in Elmgreen Golf Centre. www.hartstown-cep.com

Portmarnock Community School Adult Education Programme: This course will cover: Technique for a variety of shots Club selection Introduction to the rules of golf Introduction…

Portmarnock Community School Adult Education Programme: This course will cover: Technique for a variety of shots Club selection Introduction to the rules of golf Introduction…

This course will help you to train your mind to bring out the best in your golf game. You will learn the secrets that the…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

Confident with finding your way around your Yoga mat, this class is accessible to established & emerging practitioners. Focus will shift from week to week.…

Hiking Skills   Course Description: The aim of this practical course is to prepare people to undertake this healthy and interesting pursuit of Hiking in…

Learn map, compass and mountain navigation skills in the classroom (on Tuesdays) and put these skills to good use on the hills while meeting new…

This Hill Walking and Mountain Navigation course will include 2 in school classes learning the skills necessary to read Hill walking maps, use navigation, compass,respect…

Kinesiology is a form of therapy that uses muscle monitoring (biofeedback) to look at imbalances that may be causing disease in the body. Kinesiology aims…

Learn how to get rid of depression, apathy, nervousness, and improve your mental health with this free online course. Kundalini yoga is a form of…

The aim of this QQI Leisure Facility Operations – 5N4667 course is to provide the learner with the necessary theoretical and practical knowledge relating to Leisure facilities.…

Learn the basic principles of sports, apply them and transform yourself in real life with this free online course. Sports are all forms of competitive…

Learn the basic principles of sports, apply them and transform yourself in real life with this free online course. Sports are all forms of competitive…

Become a NASM Certified Nutrition Coach (CNC) The NASM Certified Nutrition Coach (CNC) program is your trusted, evidence-based solution to help clients make smarter nutrition…

This free online course teaches you all about outdoor adventure activities and the best ways to market them like a pro. This course explores Outdoor…

The main aim of the (ITEC) Level 2 Certificate in Fitness Instructing (Gymbased Exercise) is to enable learners to gain the necessary practical and theoretical…

This course provides the student with the theoretical knowledge and practical skills as an introduction into the fitness sector. It will allow students to assist…

Learn about the different types of coaching styles and coaching techniques from this free online course. This free online course on Physical Education teaches you…

PICKLEBALL (Modified Tennis) Portmarnock Community School Adult Education Programme: Pickleball is going from strength to strength in Portmarnock! A racquet sport combines many elements of…

PICKLEBALL (Modified Tennis) Portmarnock Community School Adult Education Programme: Pickleball is going from strength to strength in Portmarnock! A racquet sport combines many elements of…

PICKLEBALL (Modified Tennis) Portmarnock Community School Adult Education Programme: Pickleball is going from strength to strength in Portmarnock! A racquet sport combines many elements of…

Develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels Do classes 2 days a week(10…

This 10-week course is available in September and in January. Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat…

PILATES   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental…

  This Autumn, join us in Pobalscoil Neasáin every Thursday evening to increase your flexibility, strengthen your muscles and meet new people! Class begins Tuesday,…

Sharon is a qualified Mat and Reformer Pilates teacher and Yoga teacher who blends both practices to build strength, flexibility, and calm. Her classes support…

This beginners Pilates class introduces core principles of posture, breathing and controlled movement.  Improve strength, flexibility and body awareness through low-impact exercises suitable for all…

Enquire now about these upcoming Pilates classes in September. These Pilates beginners and improvers courses are run Monday nights by Rathmines College of Further Education.

Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and…