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By Category : Keep Fit Classes, Exercise

Browse Keep Fit Classes and Exercise on Nightcourses.com.

We are Ireland's largest database of keep fit classes, exercise training and fitness courses. Whether you're working in the office or working from home it's essential to keep fit. Keep Fit classes will improve your physical and mental health, relieve stress and keep you active and motivated.

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Showing 6 Keep Fit courses

Browse Courses, Evening Classes by City/Towns in Ireland

Select a town from the list below and we will show you the Keep Fit courses listed on Nightcourses.com for Ireland.

    • Dublin
      ( 6 )
      • Clonsilla
        ( 3 )
      • Donaghmede
        ( 1 )
      • Marino
        ( 1 )
    • Westmeath
      ( 1 )
      • Athlone
        ( 1 )
Showing 6 Keep Fit courses in All Counties
  • Energy and Vitality in Movement (BLENDED LEARNING)

    Blended Learning - Mix of Classroom & Online, Keep Fit Course by Donahies Community School  -  Donaghmede, Co. Dublin
    Donahies Community School

    THIS COURSE WILL GO ONLINE IF THERE ARE SCHOOL CLOSURES – LAPTOP, WEBCAM, MICROPHONE & GOOD INTERNET CONNECTION REQUIRED Aches & pains? Stiff joints? Bad circulation? Have your body work for you, not against you! Learn a whole-body routine for […]

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    Donahies Community School

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  • Exercise to Energise (Age 55+)

    Practical, Keep Fit Course by Hartstown Community School  -  Clonsilla, Co. Dublin
    Hartstown Community School

    A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for […]

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    Hartstown Community School

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  • Exercise to Energise (Age 55+) Level 2

    Practical, Keep Fit Course by Hartstown Community School  -  Clonsilla, Co. Dublin
    Hartstown Community School

    Push yourself that little further, while having fun! Aimed as an advancement on our level 1 exercise programme to develop the heart and lungs with a 30 minute low impact cardio session. Followed by a variety of toning and conditioning […]

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    Hartstown Community School

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  • Fitness and Circuit Training (Over 55’s)

    Practical, Keep Fit Course by Marino College  -  Fairview, Co. Dublin
    Marino College

    Fitness and Circuit Training Fitness training specially geared to the needs of men over 55 plus, who are no longer competing in sport but who need motivation to keep in condition. Classes will include:  Conditioning exercises  Stretching  […]

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  • Weight Loss

    Online Learning, Keep Fit Course by Study 365  -  Cavan
    Study 365

    Overview Developed by Tracy Hutchinson, a Certified Natural Health Professional (CNHP), this course will help you manage your weight loss journey. Not only that, you’ll be given the guidance and tools to maintain weight loss throughout your life, so it’s […]

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    Study 365

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  • Zumba

    Practical, Keep Fit Course by Hartstown Community School  -  Clonsilla, Co. Dublin
    Hartstown Community School

    Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €110.

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    Hartstown Community School

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