By Category : Pilates Classes and Pilates Courses - www.nightcourses.com

The main aim of the ITEC Level 3 Diploma in Pilates Teaching is to enable Learners to gain the necessary practical and theoretical skills in order to plan and instruct Pilates training sessions for individuals and groups. Course Fee includes: […]

Develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels

If you are new to the world of Pilates or you haven’t done it for a while, this class is meant for you. Pilates is a workout focusing on your core strength as well as for conditioning your full body. […]

This Pilates class develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels

Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. (Limited number in class). (Bring a thick mat, large towel and bottle of water).

PILATES   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class to breathe and move in weird and wonderful […]

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]

Through exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]

Improvers class suitable for those who have completed the beginners class. Class held every Monday from 8-9pm for 10 weeks. Enrolment in early January and again in early September. See www.ringsendcollege.ie for full details. Visit our tutor’s website at www.erleliivak.com for […]

Improvers class suitable for those who have completed the beginners class. Class held every Tuesday from 8-9pm for 10 weeks. Enrolment in early January and again in early September. See www.ringsendcollege.ie for full details. Visit our tutor’s website at www.erleliivak.com […]

Pilates helps in keeping fit, works on core muscles and will leave you feeling relaxed, mindful and toned. This class is held in the studio in the Sports Hall.

A class for Pilates beginners who wish to learn how to strengthen the core and improve movement. Being a towel, water and mat to class.

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]

ONLINE Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat stomach. Please wear loose clothing and bring a soft mat. Tutor: Eliza Rzepko

ONLINE Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat stomach. Please wear loose clothing and bring a soft mat. Tutor: Katrin Neue

Pilates class every Monday given by experienced tutor. See www.erleliivak.com for further information. Enrolment in early January and again in early September. See www.ringsendcollege.ie for full details.

Beginners Pilates course.Class held every Tuesday from 7pm to 8pm for 10 weeks.  Enrolment in early January and again in early September. See www.ringsendcollege.ie for full details. Visit our tutor’s website at www.erleliivak.com for more information.

PILATES CLASS FOR MEN   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class […]

QQI Level 6: Sport, Recreation & Exercise 6M5147 ITEC Diploma in Pilates Teaching 603/4485/4 REPS Ireland – Register of Exercise Professionals This unique course combines Pilates teacher training with analysis of body movement, sports nutrition, sports psychology and digital marketing. […]