By Category : Pilates Classes and Pilates Courses - www.nightcourses.com

The main aim of the ITEC Level 3 Diploma in Pilates Teaching is to enable Learners to gain the necessary practical and theoretical skills in order to plan and instruct Pilates training sessions for individuals and groups. Course Fee includes: […]

Develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels

This 10-week course is available in September and in January. Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat stomach. Please wear loose clothing and bring a soft mat. Tutor: Eliza Rzepko

PILATES   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class to breathe and move in weird and wonderful […]

Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. (Limited number in class). (Bring a thick mat, large towel and bottle of water).

If you are new to the world of Pilates or you haven’t done it for a while, this class is meant for you. Pilates is a workout focusing on your core strength as well as for conditioning your full body. […]

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]

Through exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]

Pilates helps in keeping fit, works on core muscles and will leave you feeling relaxed, mindful and toned. This class is held in the studio in the Sports Hall.

Enquire now about these upcoming Pilates classes in September. These Pilates beginners and improvers courses are run Monday nights by Rathmines College of Further Education.

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]

PILATES CLASS FOR MEN   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class […]

QQI Level 6: Sport, Recreation & Exercise 6M5147 ITEC Diploma in Pilates Teaching 603/4485/4 REPS Ireland – Register of Exercise Professionals This unique course combines Pilates teacher training with analysis of body movement, sports nutrition, sports psychology and digital marketing. […]