Zumba Fitness Classes
Zumba Fitness Classes Advantages of Attending a Zumba Fitness Class Description: Zumba fitness classes are a great way for an individual to apply an exercise regime that is fun and…
Sport & Fitness
We’ve published lots of articles about sports and fitness classes and courses on Nightcourses.com. We’ve listed them out for you below. If you’re looking to enrol in a fitness classes in Ireland, click on the Find Courses link about and search for a course near you in our Course Finder database.
Karate Classes
Karate Classes The Numerous Advantages of Karate Classes Description: Karate classes can be a great way to gain a number of benefits from such an activity depending on the individuals’…
Fitness Instructor Courses from Litton Lane Training
If you are thinking about a career as a fitness instructor or personal trainer, Litton Lane Training has offered courses since 1987. Training the next generation of fitness professionals Students…
Aerobics classes: Getting fit has never been more fun
Aerobics classes combine rhythmic exercise as well as stretching and strength training routines. Aerobics improves all elements of fitness. That means flexibility, muscular strength and cardio-vascular fitness. History of aerobics…
Yoga Classes: learning an ancient practice with many benefits
Yoga is an ancient practice through which yoga practitioners, or yogi , pursue self-realisation and inner peace. They do this through a combination of mental, physical and spiritual exercises. The…
A career as a fitness trainer? Image Fitness Training joins Nightcourses.com
Are you considering a career as a fitness trainer? Image Fitness Training’s courses can take students from beginner to professional personal trainer level. Established in 2010, Image Fitness Training is the…
Litton Lane Open Days for ITEC Training & Fitness courses
Have you ever considered a career as a personal trainer or fitness instructor? Litton Lane Training will be holding a series of Open Days over September and October for
Sports psychology courses: studying a winning discipline
Sports are a central part of our culture. Many of us play sports, even more of us watch them, but only a handful of us understand sports psychology. Sports psychology…
Want to work as a fitness professional? An interview with Brendan Hackett of Motions
If anybody knows a thing or two about working as a professional fitness expert, it’s Brendan Hackett of Motions Health and Fitness Training. Brendan Hackett set up Motions over 30…
New Higher Certificate in Exercise & Health Fitness from Motions Health & Fitness
Motions Health & Fitness is a training provider that offers people who are interested in health & fitness the opportunity to work at what they love. Motions run a number…
Fitness Instructor Training Courses
There is no denying that Irish people love sports. However, until relevantly recently, many of us preferred watching physical activity to doing it. That has changed – changed utterly as…
Badminton classes
All sporting endeavours don’t have to be about weight and grunt. Playing badminton allows you to add a smidgeon of grace to your competitive spirit. Badminton is also the sport…
DNA: Discovering New Abilities
Sports and science haven’t always been the bosom buddies they are now. In the past, getting fit meant an excess of pain, perspiration and persistence. These days, however, getting the…
Sports Massage Therapy – Helping others cross the line
There is obviously some sort of fitness epidemic sweeping across the country. How else can the proliferating road races, duathlons, triathlons, half marathons, marathons and – for those with perhaps…
Sports Massage Therapy Courses
Sports Massage classes teach participants to use non-invasive techniques to prevent and treat sports-related injuries. The practice involves the manipulation of soft tissue and joints in order to release muscular…
Circuit Training Classes
Circuit training is fast becoming a popular option for those looking to get fit quick. It s an interval training method in which strength exercises are combined with endurance or…
Fencing classes
When men were men and women fainted a lot, fencing was the way to avenge an attack on your honour. Whether a cad had slighted your sister, or a drunken…
Golf lessons
Golf dates back to 14th century Scotland, when windswept peasants stalked about the hills and glens with hooked sticks, smacking stones into rabbit holes. . . The sport was extremely…
Tennis Lessons
Hold court with your friends by taking a summer course in the art of tennis. Tennis has its origins in a much older game, Jeu de Palme (handball), which originated…
