Courses by Category - Sport

Pobalscoil Neasáin is the proud home of the Dublin Archers. Lessons are available several times a week.   Classes Run On Wednesday and Friday evenings…

Functional fitness – Beginners, Intermediate, Advanced all catered for. HIIT; Mobility, Strength and Conditioning, Agility, Body Resistance, Weight Training. All Fitness, Full Body and Specialist…

Chair Yoga is suitable for everybody.    In Chair Yoga, Hatha yoga postures are performed on a chair . It involves working with the breath to help release tension…

CHAIR YOGA                                                                                         2.00-3.15        €55 Discover the Joy of Chair Yoga: Accessible Movement for Every Body. Are you looking for a gentle yet effective way…

Couch to 50km Cycling Program Spring 2026 Run in conjunction with Syls Cycling Club Malahide                                    www.sylscc.ie Course Description: You’ve thought about it, haven’t you, watching…

The aim of this newly validated Exercise & Fitness 5N2668 module is to teach knowledge and understanding in the field of Exercise and Fitness. The learner…

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will…

Wishing to train as a fitness instructor / personal trainer or do you want to learn about fitness, health and nutrition for yourself? Learn how…

This  Pilates course is suitable for people who want a gentler workout. Note: There are very limited places available. To register your interest for this…

Beginner Golf School   Course Description: The perfect introduction to the game Together we will work towards building the confidence to play a round of…

This 8-week Golf Beginners course is available in September and in January. Practical tips and advice from the professional. All Golf students are entered into…

Learn rules, etiquette, equipment, grip, stance, swing and short game. Classes held in Elmgreen Golf Centre. (6 weeks. Golf balls extra) www.hartstown-cep.com

Learn stance and swing improvements, driver and fairway shots (Improvers). Classes held in Elmgreen Golf Centre. www.hartstown-cep.com

This course will help you to train your mind to bring out the best in your golf game. You will learn the secrets that the…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

Hiking Skills   Course Description: The aim of this practical course is to prepare people to undertake this healthy and interesting pursuit of Hiking in…

This Hill Walking and Mountain Navigation course will include 2 in school classes learning the skills necessary to read Hill walking maps, use navigation, compass,respect…

The aim of this QQI Leisure Facility Operations – 5N4667 course is to provide the learner with the necessary theoretical and practical knowledge relating to Leisure facilities.…

Develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels Do classes 2 days a week(10…

This 10-week course is available in September and in January. Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat…

PILATES   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental…

  This Autumn, join us in Pobalscoil Neasáin every Thursday evening to increase your flexibility, strengthen your muscles and meet new people! Class begins Tuesday,…

Sharon is a qualified Mat and Reformer Pilates teacher and Yoga teacher who blends both practices to build strength, flexibility, and calm. Her classes support…

Enquire now about these upcoming Pilates classes in September. These Pilates beginners and improvers courses are run Monday nights by Rathmines College of Further Education.

Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and…

Through exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.

Pilates is a workout focusing on your core strength as well as conditioning your whole body.  It improves your flexibility and raises mind and body…

CORE STRENGTH – Your Pilates routine will focus primarily on the Powerhouse muscles of your abdominals, glutes, lower back and pelvis. When you strengthen these…

PILATES CLASS FOR MEN   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote…

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic,…