Pilates - Beginners/Improvers
Through exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.
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Through exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.
Yoga for Beginners/Improvers Fee: €120.00 Length of Course: 10 nights 7.00-9.00pm Please bring a Mat / Towel.
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