Courses by Category - Sport

PILATES   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental…

  This Autumn, join us in Pobalscoil Neasáin every Thursday evening to increase your flexibility, strengthen your muscles and meet new people! Class begins Tuesday,…

Sharon is a qualified Mat and Reformer Pilates teacher and Yoga teacher who blends both practices to build strength, flexibility, and calm. Her classes support…

Enquire now about these upcoming Pilates classes in September. These Pilates beginners and improvers courses are run Monday nights by Rathmines College of Further Education.

Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and…

Through exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.

Pilates is a workout focusing on your core strength as well as conditioning your whole body.  It improves your flexibility and raises mind and body…

CORE STRENGTH – Your Pilates routine will focus primarily on the Powerhouse muscles of your abdominals, glutes, lower back and pelvis. When you strengthen these…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

PILATES CLASS FOR MEN   Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic,…

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic,…

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic,…

Do you need to work on any of the following; Balance Flexibility Core Strength Mental Health. If so, book your Pilates course today. Practising Pilates…

An Introduction to Scuba Diving hosted by Viking Sub Aqua Club is a 6-lesson and 2 practical dives course which will provide an introduction to…

The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and…

This QQI Level 6 Sports Psychology 6N4665 programme is designed to assist learners in understanding the psychological aspects of sport. It aims to equip learners with the skills…

This one year part time QQI Level 5 Major Award in Sports, Recreation and Exercise is a broad Sports and Leisure course that will enable…

The aim of this QQI Sports & Recreation Studies – 5N2667 course is to provide the learner with the necessary practical and theoretical knowledge of…

Become part of a social sports club. Suitable for complete Beginners or players wishing to brush up on their skills, under the guidance of our…

Dreaming of becoming the next Rafael Nadal or Serena Williams? Or simply want to pick up a new sport? This 10-week beginners’ course could be…

Dreaming of becoming the next Rafael Nadal or Serena Williams? Or simply want to improve your Tennis skills? This 10-week improvers’ course could be the…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

This 10-week course is available in September and in January Yoga - All Levels Yoga - Over 50s/Active Retired Yoga - Japanese Yoga Improve posture…

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of…