Courses by Category - Sport

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic,…

Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic,…

An Introduction to Scuba Diving hosted by Viking Sub Aqua Club is a 6-lesson and 2 practical dives course which will provide an introduction to…

The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and…

This QQI Level 6 Sports Psychology 6N4665 programme is designed to assist learners in understanding the psychological aspects of sport. It aims to equip learners with the skills…

This one year part time QQI Level 5 Major Award in Sports, Recreation and Exercise is a broad Sports and Leisure course that will enable…

The aim of this QQI Sports & Recreation Studies – 5N2667 course is to provide the learner with the necessary practical and theoretical knowledge of…

Become part of a social sports club. Suitable for complete Beginners or players wishing to brush up on their skills, under the guidance of our…

Dreaming of becoming the next Rafael Nadal or Serena Williams? Or simply want to pick up a new sport? This 10-week beginners’ course could be…

Dreaming of becoming the next Rafael Nadal or Serena Williams? Or simply want to improve your Tennis skills? This 10-week improvers’ course could be the…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

This 10-week course is available in September and in January Yoga - All Levels Yoga - Over 50s/Active Retired Yoga - Japanese Yoga Improve posture…

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of…

Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

beginners (Yoga students must supply their own mats.)

Experience the power of yoga through relaxation, posture and breathing exercises. Bringing  balance and harmony to body and mind, this ancient Indian discipline will help…

continuation / improvers (Yoga students must supply their own mats.)

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.00-9.00pm Please bring a Mat / Towel.

This is a 24 week term. World renowned for bringing a profound sense of physical health and mental wellbeing, Yoga works gently towards the emergence…

This is a 24 week term. Tutor: Cara Chotiner, Senior Yoga Teacher Yoga Alliance Yoga practice helps with reducing stress levels, anxiety, insomnia, appetite loss, weight…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move…

Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com

This 10-week course is available in September and in January Ditch the workout, join the party! Zumba fuses Latin rhythms and easy to follow moves…