Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and is slower- paced than the Mixed Ability Pilates class. Students should bring their own mat. Pilates is a mind-body exercise that develops core stability, strength, and flexibility, and pays attention to muscle control, posture, and breathing. Pilates Beginners and Pilates Beginners 2 are identical classes. Choose the time that suits you best.
Pilates Beginners classes suitable for all ages and fitness levels. Students must supply own mat.
| College | Crumlin College of Further Education (CDETB) |
| Course ID | 168002 |
| Course Location | Crumlin, Dublin |
| Location Postcode | Dublin 12 |
| Course Category | Pilates, Sport |
| Course Type | Practical |
| Course Start Date | 22nd September 2026 |
| Course End Date | 1st December 2026 |
| Course Duration | 10 weeks |
| Course Time | Tuesday 6.00 -6.45 pm (Pilates Beginners) Tuesday 6.45 -7.30 pm (Pilates Beginners 2) |
| Course Fee | €100 |
| Entry Requirements | None |
| Course Code | PIL1 |
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