Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and is slower- paced than the Mixed Ability Pilates class. Students should bring their own mat. Pilates is a mind-body exercise that develops core stability, strength, and flexibility, and pays attention to muscle control, posture, and breathing.
Pilates Beginners classes suitable for all ages and fitness levels. Students must supply own mat.
| College | Crumlin College of Further Education (CDETB) |
| Course ID | 168002 |
| Course Location | Dublin |
| Location Postcode | Dublin 12 |
| Course Category | Pilates, Sport |
| Course Type | Practical |
| Course Start Date | 13th January 2026 |
| Course End Date | 21st April 2026 |
| Course Duration | 10 weeks |
| Course Time | Tuesday 6.00 -6.45 pm Tuesday 6.45 -7.30 pm |
| Course Fee | €100 |
| Entry Requirements | None |
| Course Code | PIL1 |
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