Courses by Category - Yoga

Chair Yoga is suitable for everybody.    In Chair Yoga, Hatha yoga postures are performed on a chair . It involves working with the breath to help release tension…

CHAIR YOGA                                                                                         2.00-3.15        €55 Discover the Joy of Chair Yoga: Accessible Movement for Every Body. Are you looking for a gentle yet effective way…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

Confident with finding your way around your Yoga mat, this class is accessible to established & emerging practitioners. Focus will shift from week to week.…

Learn how to get rid of depression, apathy, nervousness, and improve your mental health with this free online course. Kundalini yoga is a form of…

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

This 10-week course is available in September and in January Yoga - All Levels Yoga - Over 50s/Active Retired Yoga - Japanese Yoga Improve posture…

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of…

Participant Profile: This course of Yoga practice and study is suitable for people with or without experience of yoga who wish to deepen that understanding…

Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

Yoga is an ancient holistic system which helps to bring about balance of body, mind and spirit. In this class you will tone and strengthen…

beginners (Yoga students must supply their own mats.)

Experience the power of yoga through relaxation, posture and breathing exercises. Bringing  balance and harmony to body and mind, this ancient Indian discipline will help…

Each class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for…

continuation / improvers (Yoga students must supply their own mats.)

Learn how to improve your physical well-being and your state of calm, with this free online yoga course. In this free online course in yoga…

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.00-9.00pm Please bring a Mat / Towel.

Discover the power of yoga for strength and flexibility and unlock your potential with this free online course. This course, "Yoga for Strength and Flexibility:…

Learn yoga in this free online wellness course that provides the training you require to become a yoga instructor. Yoga is an ancient physical, mental…

This is a 24 week term. World renowned for bringing a profound sense of physical health and mental wellbeing, Yoga works gently towards the emergence…

This is a 24 week term. Tutor: Cara Chotiner, Senior Yoga Teacher Yoga Alliance Yoga practice helps with reducing stress levels, anxiety, insomnia, appetite loss, weight…

Yoga: Strength & Stillness Inclusive and accessible yoga designed to build strength, flexibility and balance - while calming and nourishing the mind. Each class invites…

Are you ready to transform your passion for yoga into a fulfilling career? Whether you're looking to teach professionally or simply deepen your personal practice,…

There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…

Consciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move…