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YOGA - Restorative Yoga - All levels - Evening Class

Course ID: 136574
People's College for Continuing Education and Training
Dublin
24 weeks
155 for 24 classes
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Course Content

This is a 24 week term.

  • World renowned for bringing a profound sense of physical health and mental wellbeing, Yoga works gently towards the emergence of positive life patterns enabling us to enjoy life bringing a greater sense of joy, courage and vitality.
  • Simple yoga postures, breathing exercises and guided relaxation, practiced at our own pace brings fitness and relaxation. 
  • Health concerns such as chronic stress, anxiety, insomnia, tiredness, appetite loss, weight loss/gain and stiff joints, to mention a few, will be addressed and commonly improve with Yoga practice.
  • You are welcome to discuss any considerations you might have with myself before the class commences.
  • Class is held in the Teachers Club, Hall, 36 Parnell Square, Dublin 1

 

Tuesday Evening – Time: 6.15 – 7.15 pm                      24 weeks              Cost: €155.00

 

 

 

Course Details

Course LocationDublin
Location PostcodeDublin 1
Course CategoryYoga, Sport
Course TypePractical
Course Start Date2nd September 2025
Course End Date14th April 2026
Course Duration24 weeks
Course TimeDay: Tuesday Time : 6.15pm - 7.15pm
Course Fee155 for 24 classes

Course Provider

People's College for Continuing Education and Training

31/32 Parnell Square West, Dublin, Republic of Ireland

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