Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and mind. My focus is Hatha Yoga with a gentle flow, and I use a combination of yoga poses, breathing techniques and relaxation. Students of all ages and fitness levels are welcome to join. Suitable for all levels.
Please bring your own mat and blanket. All other yoga props supplied.
Tutor: Lynda Forrester
online booking available on www.donahiesadulted.ie
Take up art with Oil Painting and Soft Pastels at Donahies Community School.
Learn Bridge on Wednesday evenings at Donahies Community School in Dublin! W2 BRIDGE BEGINNER CONTINUATION 7.
This 6 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life.
