Yoga (all levels, Tuesday evening 6.30-7.45pm)
10 weeks
There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…
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There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…
Lea’s yoga journey began in 2008 and led her to complete teacher trainings in Thailand and Dublin. She has been teaching since 2016 and draws…
There are many physical benefits to practising yoga including improved flexibility, strength, balance and co-ordination. Yoga can also cultivate a sense of calm and help…