This beginners Pilates class introduces core principles of posture, breathing and controlled movement. Improve strength, flexibility and body awareness through low-impact exercises suitable for all fitness levels. Perfect for newcomers, with a focus on safe technique and building a strong foundation for overall wellbeing and fitness.
| College | Coláiste Chiaráin Leixlip Community School |
| Course ID | 192579 |
| Course Location | Leixlip, Kildare |
| Course Category | Pilates, Sport |
| Course Type | Practical |
| Course Qualification | Certificate of Attendance |
| Course Start Date | 23rd September 2026 |
| Course End Date | 25th November 2026 |
| Course Duration | One evening for 9 weeks (1 hour Wednesday) |
| Course Time | Wednesday 7pm - 8pm |
| Course Fee | €90 |
| Entry Requirements | None |
| Career Path | Hobby |
| Course Code | 510 |
This course is aimed at those seeking a qualification leading to employment as healthcare assistants in a hospital, residential care centre or in the home (Two relevant healthcare modules are required).
This course is aimed at those seeking a qualification leading to employment as healthcare assistants in a hospital, residential care centre or in the home (Two relevant healthcare modules are required).
This course is suitable for all abilities, from basic computer skills - typing, creating documents, emailing, browsing the internet, booking flights etc to more advanced skills.
Achieve a professional cake decorating finish for various occasions - birthdays, St.
