Course Description



The priority is to make the practice of yoga accessible to everyone. Yoga for additional needs students consists of gentle modified yoga poses, specialised breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for children with down syndrome, cerebral palsy, autism, ADD/ADHD and those who have physical and learning difficulties. This course is open to 16-18 year olds.

Course Content:
I teach acceptance, patience and understanding in a safe, practical and engaging way. Ego free environment will allow students to flourish and realise their full potential. Yoga is more than a series of exercises, it teaches living in harmony among others and within yourself, as well as improving one’s health and learning to quiet and focus the mind.


College Name CSN College of Further Education
Course Category Sport, Wellbeing, Yoga
Course Type Classroom Based
Course Location Cork, Ireland
Course Start Date 24th January 2022
Course End Date 14th March 2022
Course Duration 8 weeks
Course Times 4.30pm - 6.30pm
For information about CSN College of Further Education, please visit our college page on www.nightcourses.com by clicking here.

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CSN College of Further Education
CSN College Tramore Rd.
Cork
Cork
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