Course Description

Yoga Flow & Restore (All Levels)

Donahies Community School

This  6 week Yoga Flow & Restore class is suitable for all levels, including beginner, combines Hatha & Vinyasa
Flowing Asana’s (movements) to include breathwork, mindfulness, as well as deep rest, release and letting go.
Movement is quick yet paced with breath and modified to suit your level, with sweet stretches, breathing and relaxation. It is best suited for students, who seek to rejuvenate, replenish and realign Mind & Body.
Mat & blanket required.

Tutor:  Sharon Denver

online booking available on

Donaghmede, Dublin, Ireland
Course Code M3
College Name Donahies Community School
Course Category Sport, Yoga
Course Type Onsite
Course Location Donaghmede, Dublin, Ireland
Location Postcode Dublin 13
Course Start Date 8th April 2024
Course Fee €50
Course Duration 6 weeks
Course Times Mondays 6.30-7.45pm
For information about Donahies Community School, please visit our college page on by clicking here.

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Streamville Road,
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