Course Description
Yoga Flow & Restore (Alll Levels)
Donahies Community School
This 6 week yoga and mindfulness class is suitable for all levels, including beginner, combines Hatha & Vinyasa
Flowing Asana’s (movements) to include breathwork, mindfulness, as well as deep rest, release and letting go.
Movement is quick yet paced with breath and modified to suit your level, with sweet stretches, breathing and relaxation. It is best suited for students, who seek to rejuvenate, replenish and realign Mind & Body.
Mat & blanket required.
Tutor: Sharon Denver
online booking available on www.donahiesadulted.ie
Donaghmede, Dublin, Ireland
| Course Code | M3 |
| College Name | Donahies Community School |
| Course Category | Sport, Yoga |
| Course Type | Onsite |
| Course Location | Donaghmede, Dublin, Ireland |
| Location Postcode | Dublin 13 |
| Course Start Date | 12th February 2024 |
| Course Fee | €60 |
| Course Duration | 6 weeks |
| Course Times | Mondays 7.00-8.30pm |
For information about Donahies Community School, please visit our college page on www.nightcourses.com by clicking here.
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