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Bridge for Beginners
Practical, Wellbeing Course by Hartstown Community School - Clonsilla, Co. DublinMini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past time in the world. No partner is required. Start playing immediately
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Bridge for Improvers
Practical, Wellbeing Course by Hartstown Community School - Clonsilla, Co. DublinBridge for improvers run by a CBAI accredited teacher. Aimed at anyone who has within the last year to two years already taken bridge classes, maybe playing in the clubs and wishes to brush up / improve their bridge skills. […]
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Clontarf evening Tai Chi class
Practical, Tai Chi Course by Master Ding Academy Ireland - DublinClontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners
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Hatha Yoga
Practical, Wellbeing Course by Crumlin College of Further Education (CDETB) - DublinExercise class suitable for all ages and fitness levels. Students should bring their own mat. This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga […]
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Hatha Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinBringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Meditation & Mindfulness
Practical, Meditation Course by Hartstown Community School - Clonsilla, Co. DublinMEDITATION & MINDFULNESS Learn how to become more present in your life and to lead a happier life with less worry. 2-3 seated meditations per class as well as mindfulness tasks. Includes group discussions with a focus on self awareness […]
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Mindfulness for Personal Enrichment
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. DublinMindfulness for Personal Enrichment teaches you to stay in the present moment and live a more joyful and happier life. Meditation tools and techniques are used to help you worry less, become more balanced and discover the joy and happiness […]
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Personal Development
Practical, Personal Development Course by Hartstown Community School - Clonsilla, Co. DublinTaking effective control of your life. Course covers self-esteem, assertiveness, communication and goal-setting. It incorporates a holistic and reflective outlook on life. www.hartstown-cep.com
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Pilates Beginners classes
Practical, Wellbeing Course by Crumlin College of Further Education (CDETB) - DublinExercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and is slower- paced than the Mixed Ability Pilates class. Students should bring their own mat. […]
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Pilates Mixed Ability
Practical, Wellbeing Course by Crumlin College of Further Education (CDETB) - DublinExercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is for people with some experience in Pilates. Students should bring their own mat. Pilates is a mind-body exercise that develops […]
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Tai Chi
Practical, Tai Chi Course by Crumlin College of Further Education (CDETB) - DublinTai Chi is an exercise class suitable for all ages and fitness levels. Particularly good for flexibility and building bone strength. Enquire or send booking request today!
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Tai Chi – Beginners (afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. Tutor: Claire McGreevy *Online enrolment available on www.donahiesadulted.ie
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Tai Chi – Continuation ( Wednesday afternoon class)
Practical, Tai Chi Course by Donahies Community School - Donaghmede, Co. DublinThe gentle flowing movements of Tai Chi bring strength & flexibility to the body. With practice, Tai Chi enhances mental clarity and assists in achieving better balance & co-ordination. This class is for students who have completed previous courses with […]
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Tai Chi Thursday
Practical, Tai Chi Course by Palmerstown Community School Adult Education - Palmerstown, Co. DublinMuscle and joint ache? Poor posture or balance? An ancient art of exercise and meditation through gentle movement. An introductory course to Tai Chi! Release tension from the joints and muscles. The gentle flowing movements of Tai Chi bring strength […]
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Tai-Chi
Practical, Tai Chi Course by Hartstown Community School - Clonsilla, Co. DublinAncient Chinese art of exercise and meditation through gentle movement. Build natural strengths to handle everyday stresses. www.hartstown-cep.com
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Tai-Chi Improvers course
Practical, Tai Chi Course by Hartstown Community School - Clonsilla, Co. DublinThis Tai-Chi Improvers course is a follow-on class for those wishing to progress with their exercise and meditation www.hartstown-cep.com
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Tarot with Alison Byrne
Practical, Mindfulness Course by Marino College - Fairview, Co. DublinTarot – with Alison Byrne Learn to read the popular Ryder Waite Tarot Deck. Develop your intuition with the cards. Learn card spreads, and how to use Tarot to enhance your life. Participants are asked to bring a Ryder Waite […]
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Wellbeing – Minding Your Mental Health
Practical, Mindfulness Course by Hartstown Community School - Clonsilla, Co. DublinFun and interactive programme which explores the importance of individual‘s ‘self-care’ and encourages participants to build their own ‘self-care toolkit’ which includes healthy habits for their mental health and wellbeing. www.hartstown-cep.com
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Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinBringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Yoga (all levels, Tuesday evening 6.30-7.45pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]
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Yoga (Hatha)for Beginners & Improvers – Tues Mornings
Practical, Wellbeing Course by People\\\’s College for Continuing Education and Training - DublinYoga (Hatha) for Beginners and Improvers – Tues Mornings. Tutor: Tony Walsh – Dip. Chinese Herbal Medicine. Cert Nanjing. ACHI, Dip. TCM Acupunc- ture. AFPA, Cert Medical Qigong. Shulan College of Chinese Medicine UK, Cert Qigong Teachers’ Association UK. Date: […]
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Yoga (Tuesday evening All Levels 7.45-9.00pm)
Practical, Wellbeing Course by Donahies Community School - Donaghmede, Co. DublinMake time for yourself and restore your energy through traditional yoga practices such as postures, breathing and conscious relaxation . If you think you can’t do Yoga for whatever reason, be assured that you can – if you can breathe, […]
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Yogalates
Practical, Wellbeing Course by Crumlin College of Further Education (CDETB) - DublinA fusion of Yoga and Pilates, Yogalates helps develop tone and strength in all the major muscle groups. Yogalates helps to calm the mind and de-stress the body. Students should bring their own mats. This class is not recommended for […]
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Yogalates
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinConsciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move with strength, ease and openness. Suitable for all levels and abilities. www.hartstown-cep.com
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Yogalates April
Practical, Wellbeing Course by Crumlin College of Further Education (CDETB) - DublinOur fusion of Yoga and Pilates class in April. Yogalates helps develop tone and strength in all the major muscle groups. Yogalates helps to calm the mind and de-stress the body. Students should bring their own mats. This class is […]
Wellbeing courses by Practical in Dublin
Browse Courses, Evening Classes by Category in Wellbeing in Dublin
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