Course Description
Pilates Beginners classes
Crumlin College of Further Education (CDETB)
Exercise class suitable for all ages and fitness levels. This class is not recommended for pregnant women. This class is aimed at the Beginner and is slower- paced than the Mixed Ability Pilates class. Students should bring their own mat. Pilates is a mind-body exercise that develops core stability, strength, and flexibility, and pays attention to muscle control, posture, and breathing.
Pilates Beginners classes suitable for all ages and fitness levels. Students must supply own mat.
Enrol now on College website at https://www.crumlincollege.ie/evening-classes
Course Code | PIL2 |
College Name | Crumlin College of Further Education (CDETB) |
Course Category | Wellbeing |
Course Type | Practical |
Course Location | Dublin, Ireland |
Location Postcode | Dublin 12 |
Course Start Date | 16th January 2024 |
Course End Date | 19th March 2024 |
Course Fee | €80 |
Course Duration | 9 weeks |
Course Times | Tuesday 6.00 -6.45 pm |
Entry Requirements | None |
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