Course Description



Free your body and your mind with this Tai Chi course.

Tai Chi and Qi Gong are gentle but powerful movements. These exercises can help people improve their health and well-being. The class is open to people of all ages and physical ability. The body movements work with all individuals to help open their physical and energetic bodies.
 
This course will explore the short form as well as some movements and stretches. The intention of this is to improve our personal health. These exercises will give you a unique opportunity to practice exercises that will benefit your whole being: body, heart, mind and soul.

Tuesday Evenings 19.30 – 21.00

Wednesday afternoons 13.30 – 15.00

Classes begins the Tuesday 26/01/2021 AND Wednesday 27/01/2021


College Name Pobalscoil Neasáin
Course Category Tai Chi, Wellbeing
Course Type Practical
Course Location Dublin, Ireland
Location Postcode Dublin 13
Course Start Date 26th January 2021
Course End Date 20th April 2021
Course Fee €100
Course Duration 10 weeks
Course Times Tuesday 19:30 - 21:00 Wednesday 13:30 - 15:00
For information about Pobalscoil Neasáin, please visit our college page on www.nightcourses.com by clicking here.

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Pobalscoil Neasáin
School Lane, Baldoyle, Dublin, Ireland