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Golf for Beginners / Improvers
Practical, Golf Course by Clane Community School - KildareSuitable for beginners and refreshers. Some classes will be held in local Driving Range.
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Aerobics n’ Tone
Practical, Aerobics Course by Clane Community School - KildareRaise the heart rate, enjoy an aerobic work out which burn those troublesome calories and helps tone from head to toe. Followed by a variety of body resistance exercises to give the body definition. Incorporates various fitness levels. Cool down […]
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Bootcamp
Practical, Bootcamps Course by Clane Community School - KildareA great way to burn calories. Work your whole body in a short period of time. Each exercise is fun. Easy to fit into a busy schedule. An intense workout that combines cardio, strength and flexibility training. Great for weight […]
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Total Body Tone (T.B.T)
Practical, Fitness Course by Clane Community School - KildareDelivered by a fully qualified PT and Group Fitness Instructor, T.B.T. uses a combination of cardio, body weight and free weight exercises to give you an effective total body workout. Prepare to tone and condition the entire body in a […]
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10 Week Change your Body Challenge
Practical, Nutrition & Diet Course by Clane Community School - KildareTransform your Body in 10 weeks with Diet, Exercise & nutritional guidance. Full body screening before & after the 10 weeks to measure progress, which will be achieved through a wide variety of exercise techniques covering aerobic, anaerobic, flexibility strength […]
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Postgraduate Certificate in Education International – PGCEi Blended Learning
Blended Learning - Mix of Classroom & Online, Sport Course by Portobello Institute - Dublin City North, Co. DublinCourse Details This is a postgraduate certificate, internationally recognised as an advanced level of study and qualification for those wishing to enhance their practice and advance to more senior positions in teaching and educational management, in education organisations and international […]
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Yoga For All
Classroom Based, Yoga Course by Crescent College Comprehensive SJ - Limerick City, Co. LimerickEach class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for those who enjoy a gentle class. Triona is a Satyananda teacher. Satyananda yoga teachers are […]
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Self Defence for Men and Women
Classroom Based, Self Defence Course by Old Bawn Community School - Tallaght, Co. DublinLearn self-defence without getting hurt in the process! Learn accuracy and timing as opposed to relying on speed and strength. Class taught very gently and slowly. Lots of fun! Class suitable for all ages and fitness levels. Fee: €120.00 Length […]
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Pilates
Classroom Based, Pilates Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January. Pilates strengthens and stretches the muscles, achieving good posture, a strong back and a flat stomach. Please wear loose clothing and bring a soft mat. Tutor: Eliza Rzepko
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Basketball for Women (Experienced and Improver Players)
Practical, Basketball Course by Donahies Community School - Donaghmede, Co. DublinExperienced & Improver female basketball players can now sign up for class at Donahies Community School. Join the Basketball for Women (Experienced Players) course at Donahies Community School. This is an 8 week class for experienced and improver women basketball […]
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Pilates beginners and improvers courses
Practical, Pilates Course by Rathmines College of Further Education - DublinEnquire now about these upcoming Pilates classes in September. These Pilates beginners and improvers courses are run Monday nights by Rathmines College of Further Education.
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Tai Chi at Lotus Yoga D2
Yoga Course by Master Ding Academy Ireland - DublinLotus Yoga Mondays 6:10 – 7:45pm Instructor: Mark Brady Suitable for all levels including beginners
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Pilates – Beginner & Improver
Practical, Pilates Course by Donahies Community School - Donaghmede, Co. DublinPilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body. The courses are a part of a systematic, progressive programme on the mat designed to stimulate and challenge the body at a pace […]
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Pilates – Beginners/Improvers
Classroom Based, Pilates Course by Old Bawn Community School - Tallaght, Co. DublinThrough exercise, this Pilates course actively teaches to improve posture & strengthen the spine & ease back pain. Please bring mat / towel.
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Zumba (All Levels)
Classroom Based, Sport Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January Ditch the workout, join the party! Zumba fuses Latin rhythms and easy to follow moves to create a one of a kind fitness programme. Experience an absolute blast in one […]
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Yoga
Classroom Based, Yoga Course by Cabinteely Community School - DublinThis 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still […]
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Adapted Physical Activity
Practical, Childcare Course by Kerry College of Further Education & Training - Tralee, Co. KerryAdapted Physical Activity (APA) is a specialised field that focuses on modifying and tailoring physical activities to meet the unique needs and abilities of individuals facing physical, sensory, intellectual or mental health challenges. This course covers a broad spectrum of […]