Self Defence Courses To Save The Day

Self Defence Courses To Save The Day

Thinking of taking up a course in Self Defence?  Self Defence courses teach you to recognise and avoid dangerous situations, as well as how to defend yourself when faced with these incidents. The repetitive movements taught in classes build muscle […]

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Declutter Therapy

Declutter Therapy

  Sharing a uniquely-holistic approach to decluttering since 2010, leading decluttering expert Breda Stack of Declutter Therapy and The Declutter Therapist is founder of Ireland’s National Declutter Day and International Declutter Day and author of Declutter Therapy. A regular contributor […]

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Decluttering Seminar – Group Training Online

Decluttering Seminar – Group Training Online

This online Decluttering Seminar is designed to increase corporate wellness and wellbeing in all groups and organisations through decluttering and letting go. It is based on the Declutter Therapy talks that I’ve delivered to thousands of people around Ireland (and […]

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Self-Esteem Courses To Help You Succeed

Self-Esteem Courses To Help You Succeed

Thinking of taking on a Self-Esteem course? Confidence and self-esteem have huge effects on how we behave every day of our lives. They come out through talking with others, approaching and undertaking tasks and even the way we carry ourselves. […]

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