Self Defence Courses To Save The Day

Self Defence Courses To Save The Day

Thinking of taking up a course in Self Defence?  Self Defence courses teach you to recognise and avoid dangerous situations, as well as how to defend yourself when faced with these incidents. The repetitive movements taught in classes build muscle […]

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Stay Safe With An Occupational Health and Safety Course

Stay Safe With An Occupational Health and Safety Course

Why study Occupational Health and Safety? Occupational Health and Safety relates to all things health, safety and welfare issues in the workplace. It includes laws, standards and programs that improve spaces for workers and their families. It’s an integral part […]

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