Courses by Category - Tai Chi

Ancient Chinese art of exercise and meditation through gentle movement. Build natural strengths to handle everyday stresses. www.hartstown-cep.com

This 8-week Tai Chi course is available in September and in January Explore the ancient Daoist arts of Tai Chi & Qi Gong in a…

Tai Chi is an exercise class suitable for all ages and fitness levels. Particularly good for flexibility and building bone strength. To register your interest…

It is with regret that we inform you that we will not be running the Night School at the moment. Suitable for beginners and improvers…

Muscle and joint ache?  Poor posture or balance?  An ancient art of exercise and meditation through gentle movement.  An introductory course to Tai Chi!  Release…

Tutor:  Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. This is a 24 week course…

​Tai- Chi  NEW NEW NEW Learn the skills of Tai-Chi Fee:  €110.00 ​ ​Length of Course:   8 nights 7.00-8.150pm

Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…

Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…

The gentle flowing movements of Tai Chi bring  strength & flexibility to the body. With practice,  Tai Chi enhances mental clarity and assists in achieving…

The  gentle flowing movements of Tai Chi bring  strength & flexibility to the body. With practice,  Tai Chi enhances mental clarity and assists in achieving…

This Tai-Chi Improvers course is a follow-on class for those wishing to progress with their exercise and meditation www.hartstown-cep.com

Muscle or joint ache?  Poor posture or balance?  Introductory course to Tai Chi!  An ancient art of exercise and meditation through gentle movement.  Release tension…