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Yoga
Practical, Yoga Course by Clane Community School - Kildare -
Yoga
Practical, Yoga Course by Pobalscoil Neasáin - DublinIf you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of some of the basic postures of Hatha Yoga & mindfulness. The class will keep you […]
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Yoga
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinBringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com
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Yogalates
Practical, Yoga Course by Hartstown Community School - Clonsilla, Co. DublinConsciously move from pilates exercise to more fluid exercise in this fl owing core class. You will focus on harnessing breath to ground and move with strength, ease and openness. Suitable for all levels and abilities. www.hartstown-cep.com
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Zumba
Practical, Keep Fit Course by Hartstown Community School - Clonsilla, Co. DublinLatin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €120. www.hartstown-cep.com
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