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Certificate in Anger Control and Emotional Wellbeing

Course ID: 189304
The Career Academy
Dublin
Duration: Approximately 100 hours. Learn at your own pace, but ideally complete one module per week.
749

Course Content

Master anger management and enhance emotional well-being with The Career Academy’s comprehensive online course. Designed to provide practical strategies for regulating emotions and fostering healthier relationships, this flexible programme covers cognitive behavioural techniques, conflict resolution frameworks, and de-escalation methods. You’ll also explore specialised areas such as managing anger in children and supporting individuals with special needs. With expert tutor support and self-paced learning, this course is ideal for personal growth or professional development, equipping you with the skills to make a meaningful impact on emotional well-being.

Course Modules

  1. Understanding the Origins of Anger
  2. Counselling Techniques for Emotional Regulation
  3. Cognitive Restructuring through CBT
  4. De-Escalation and Conflict Resolution Skills
  5. Supporting Mental Health in Anger Regulation
  6. Emotion Management for Children and Teens
  7. Anger and Special Needs

Course Details

Location PostcodeDublin 2
Course CategoryMental Health, Wellbeing
Course TypeOnline Learning
Course QualificationProfessional Qualification
Course DurationDuration: Approximately 100 hours. Learn at your own pace, but ideally complete one module per week.
Course TimeYou will have access to this course for up to 6 months until you complete.
Course Fee749
Course CodePSCI6051

Course Provider

The Career Academy

Suite 1208, 77 Sir John Rogerson's Quay, Dublin City South, Dublin, Ireland

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