Tai Chi
Muscle and joint ache? Poor posture or balance? An introductory course to Tai Chi! Release tension from the joints and muscles. The gentle flowing movements of Tai Chi bring strength and flexibility to the body.
Information About Tai Chi
Introduction to Tai Chi Chuan
Beginners Tai Chi! When we see people practicing Tai Chi we see stillness within, calmness without, focus, balance, coordination and smooth flow within all movements. All the things we see practiced in the body are also present in the mind. […]
Want to learn Tai Chi from the experts? Meet Master Ding Academy
We are delighted to welcome Tai Chi experts, Master Ding Academy, to Nightcourses.com. Master Ding Academy offers a full Yang-style traditional Tai Chi Chuan syllabus as well as classes from beginners to advanced level. Members will join an international network of […]
