This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga taught is Vinyasa. The benefits of yoga include stress reduction, increased muscle and joint flexibility and improvements in core strength and balance. We offer two identical classes in Yoga, Yoga First Class at 6 pm and Yoga Second Class at 7.30 pm.
To enrol for this class please follow the link:
| College | Crumlin College of Further Education (CDETB) |
| Course ID | 183037 |
| Course Location | Dublin |
| Location Postcode | Dublin 12 |
| Course Category | Wellbeing |
| Course Type | Practical |
| Course Start Date | 24th September 2025 |
| Course End Date | 3rd December 2025 |
| Course Duration | 10 weeks |
| Course Time | Wednesday 19:30 pm - 21:00 |
| Course Fee | €120 |
| Entry Requirements | None |
| Course Code | YBB |
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