Tai Chi (Beginners)
Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…
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Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…
Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…
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