Courses by Category - Personal Development

Learn the basic principles of psychology and understand people and their behaviour better with this free online course. Have you always been fascinated by the…

In this free online course, learn how to develop effective resilience skills and deal with setbacks and adversity. This course will introduce you to the…

This free online course teaches you how to defend yourself using multiple defensive tactics against opponents. This free online self-defense course introduces you to easy-to-learn…

Take control of your emotions with the mindfulness techniques provided in this free online anger management course. Anger management techniques vary from easy, soft talks…

Become a Certified Wellness Coach with NASM’s Comprehensive, Evidence-Based Program Elevate your career and transform lives with NASM’s Certified Wellness Coach (CWC) program—an innovative, science-backed…

​​​Nature & Flowers: Nurturing our Wellbeing  NEW NEW NEW Reconnect with nature and nurture your wellbeing in this welcoming 10-week  course. Explore flowers and the natural…

Discover the theory behind how NLP works with this free online Neuro Linguistic Programming course. This free online Neuro Linguistic Programming (NLP) course will teach…

Taking effective control of your life. Course covers self-esteem, assertiveness, communication and goal-setting. It incorporates a holistic and reflective outlook on life. www.hartstown-cep.com

Take control of your home's cleanliness and achieve a harmonious living space with this free online course. Would you like to turn your home into…

Learn Problem Solving and Critical Thinking Skills with this free online course. This free online course Problem Solving and Critical Thinking Skills teaches students to…

Learn practical exercises for overcoming trauma and shock using the TAT Pose in this free online course. This short course is practical for anyone who…

Public Speaking & Presentation Skills   This course empowers students to communicate with clarity, confidence, and impact.  Sudents will explore the essential skills of effective speaking, from structuring…

Unlock the power of self-awareness in this free online course and use it to improve your personal and professional life. Do you want to make…

This free online course teaches you to make soap from scratch, using easy-to-find ingredients and equipment. Making your own soap can be rewarding. This free…

Acquire a sought-after skill by learning how to take top quality meeting minutes effectively in this free online course. Learn the finer nuances of becoming…

This free online course helps you understand the basics of tattooing and how to protect your clients from contamination. This course is ideal for anyone…

This free online course will enable you to develop your leadership and coaching skills using emotional intelligence. This free online course will teach you how…

Gain insights into depression, its causes, and self-help techniques for mental well-being in this free online course. This insightful course is designed to help you…

This free online course traces the impact of workplace sexual harassment and explains how you can help prevent it. Understanding sexual harassment is crucial in…

Learn how to promote mental health, combat stigma and improve self-awareness in this free online psychology course. Mental health is just like physical health and…

Learn about the UK welfare system and the rights and benefits for various employment groups in this free online course. The UK welfare system outlines…

This free online course explores how to ensure a safe work environment when working from heights and confined spaces. Over 30% of all workplace fatalities…