Bachelor of Science (Honours) in Applied Strength and Conditioning
3.5 years
The BSc (Hons) in Applied Strength & Conditioning has been designed to suit mature learners who would like to return to education and achieve a…
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The BSc (Hons) in Applied Strength & Conditioning has been designed to suit mature learners who would like to return to education and achieve a…
Join us in Pobalscoil Neasáin on Thursday evenings to learn how to play Badminton! Whether you’re completely new to the sport or returning after…
Want to feel stronger, move more easily, and boost your overall well-being? This friendly one-hour class is perfect if you’re new to exercise or looking…
This programme has been designed to suit mature learners who would like to return to education and achieve a qualification but cannot attend a full-time…
A fun and easy way to take up running and develop a life-long love of it. It combines both walking and running and offers new…
Improve your physical fitness know-how with the theories and practices covered in this free online course. This free online physical fitness course will introduce you…
Discover safe and simple ways for seniors to integrate exercise into their daily lives in this free online course. As we age, staying active becomes…
Explore the basics of bodybuilding and learn how to employ a complete gym workout programme in this free online course. This course examines the fundamental…
If you love sport, fitness, and working with people, this action-packed one-year course is the perfect starting point for a career in the health and…
Learn how performing running, swimming and strength training greatly improves health and fitness levels.This free online health and fitness course will teach you how running,…
Improve your health and well-being with the workout routines taught in this free physical fitness course. This free online Physical Fitness course will teach you…
This beginner-friendly course teaches the essentials of pickleball, including game flow, scoring, rules, and fundamental shots. Through supportive instruction, drills, and real play, you'll build…
This course is for players who already know pickleball basics and want to develop a more consistent, strategic game. You'll refine anticipation, positioning, shot selection,…
The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and…
Learn to defend yourself and master Wing Chun street fighting strategies and countermeasures in this free online course. This free online course teaches you how…
Learn a fun and painless way to get in the best shape of your life using gentle exercises in this free online course. This free…
