Tutor: Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong.
This is a 24 week course
Daoist yoga is gentle, yet profound sequence of openings and stretches. It is appropriate for all ages and levels. No mat is required. The movements are done in a standing position, or sitting if required. This practice is designed to help regulate and harmonise the flow of energy in the body. As a result this practice promotes general and physical wellbeing. We will also explore The White Crane Method of Qi Gong as presented by The Jade Sun School. Please reference the Qi Gong and the Tai Chi classes offered. If possible, attending either of these classes along with this Daoist Yoga class, offers an excellent foundation for deepening one’s practice.
Further details
Registration for this course can be done by:
| College | People's College for Continuing Education and Training |
| Course ID | 185327 |
| Course Location | Dublin |
| Location Postcode | Dublin 1 |
| Course Category | Yoga, Wellbeing |
| Course Type | Classroom Based |
| Course Start Date | 8th September 2026 |
| Course End Date | 6th April 2027 |
| Course Duration | 24 weeks |
| Course Time | Tuesday Afternoon at 2.00 pm to 3.00 pm |
| Course Fee | €155 |
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