This free online course teaches you how to cut out distractions and stay focused to become more productive. Are you easily distracted? Do you find it difficult to concentrate? Devices like smartphones encourage us to multitask, which (while useful) can also scatter our thoughts and make us less productive. In this free online course, TJ Walker shows you how to minimize distractions and master ‘deep focus’. Upon that, we can also help you improve your willpower, build strong life habits and cut out unhealthy ones. Enrol now!
| College | Alison |
| Course ID | 201422 |
| Course Category | Personal Development, Wellbeing |
| Course Type | Online Learning |
| Course Qualification | CPD Certificate |
| Course Duration | 1.5-3 hours |
| Course Fee | Free |
| Entry Requirements | Like all courses on the Alison Free Learning platform this is a free, CPD-accredited course. A Graduate can choose to buy a certificate or diploma upon successful completion of a course, but this is not required or necessary. At Alison we believe that free education, more than anything, has the power to break through boundaries and transform lives. Alison is the world’s largest free online empowerment platform for education and skills training, offering over 5000 CPD accredited courses and a range of impactful career development tools. It is a for-profit social enterprise dedicated to making it possible for anyone, to study anything, anywhere, at any time, for free online, at any subject level. Through our mission, we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone. |
| Career Path | What You Will Learn In This Free Course • Analyze how the cellphone distracts us and disrupts our focus • Discuss why it is essential to turn off your devices when trying to focus • Recall the influence of meditation on ‘deep focus’ • Recognize how planning in advance helps in daily ‘focus mastery’ • Identify the dangers of multitasking • Summarize the importance of focusing on only one thing at a time • Explain why you should constantly strive to increase your creativity |
| Course Code | 4227 |
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