Mindfulness Class
Take some time for yourself and look after your mind, body and spirit. Mindfulness and meditation can help relieve stress and tension and opens us…
Learn to relax, reduce over-thinking and build lasting habits that lead to mindfulness and happiness with courses in wellbeing such as aromatherapy, Buddhism, homeopathy, life coaching, meditation, mindfulness, personal development, reflexology, reiki, shiatsu, spirituality, stress management, Tai Chi and more. Search the largest database of wellbeing courses in Ireland in Nightcourses.com's Course Finder.
Take some time for yourself and look after your mind, body and spirit. Mindfulness and meditation can help relieve stress and tension and opens us…
Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…
Tai Chi consists of slow focussed movements which improve flexibility, balance and strength. This class is suitable for all ages and fitness levels. When practised…
Yoga is an ancient holistic system which helps to bring about balance of body, mind and spirit. In this class you will tone and strengthen…
Confidence Building Declutter Therapy Emotional Freedom Technique (EFT) Hypnotherapy Indian Head Massage Life Coaching Meditation Mental Health Mindfulness Personal Development Qi Gong Shiatsu Spirituality Tai Chi